Communication Skills
Active and passive listening
What are effective listening skills?
Showing empathy and being honest
What are some healthy socializing skills.
Considering people's feelings and perspectives and being kind.
What is showing respect and empathy to others?
Maintaining friendships, interests, and time apart demonstrates
What is Independence
Regular _____________ is a healthy way to release tension and improve your mood.
What is Exercise.
Miscommunication, Cyber-Bullying, catfishing. It can be prevented by being honest, respecting privacy, and setting boundaries.
What are some challenges that can arise in online relationships
Making a _____________ can help you organize your tasks and reduce feelings of chaos.
What is a Schedule.
Personal limits involving time, privacy, space, and interactions are called
What are Boundaries.
Practicing assertiveness, telling a trusted adult and surrounding oneself with positive people
What are strategies used to help make good choices?
A freely given, informed, specific, and ongoing agreement is
What is Consent.
Taking slow, deep _____________ is a simple technique to quickly relax your body and mind.
What are Breathes.
Taking responsibility, being reliable, honest, and keeping promises.
What are ways to build and maintain trust in a family
Demanding passwords or constant location updates is?
What is Monitoring
Positive behavior and living healthy lifestyles often inspires teens to make the right choice.
What are Good role models.
The ability to have control and make decisions in ones life.
What is empowerment
The process of working out problems by cooperation?
What is conflict resolution?
What are two strategies that are effective in maintaining positive relationships?
What is Compromise and Respecting others.
Which of the following is NOT a healthy way to cope with stress?
A) Avoiding all responsibilities
B) Ignoring your feelings
C) Procrastinating
D) All of the above
D) All of the above.
The process of communicating and connecting within the norms of your environment
What is socialization?
It expands a teen's social network, exposing them to different experiences and perspective in life, good and bad.
What is social media.
Using guilt or blame to influence another person’s choices is
What is Manipulation.
Solid relationships are built on...
What is trust and honesty
One way to manage stress is by practicing _____________, which helps you stay calm and focused.
What is Mindfulness.
Decisions that promotes physical, mental and emotional well being in a positive way.
What is healthy choices?
When feeling overwhelmed, it can help to talk to a trusted _____________ about your feelings.
What is Friend.