Questions
What is positive thinking?
Thinking in a more upbeat way. Our thoughts, feelings, actions and reactions will be more positive.
Turn this negative statement into a positive statement:
"I give up"
"I'll use some of the coping strategies we have learned".
What's an Inner Coach
Positive Thinking can help relieve stress.
True. When faced with stressful situations, positive thinkers cope more effectively than pessimists.
What is Thor the god of?
THUNDER!
What can you say that's positive, to a friend who lost their favorite sweatshirt?
It's okay.. you will find it! And if you don't, you can always borrow my favorite sweatshirt.
Turn this negative statement into a positive statement:
"I made a mistake".
"Mistakes help me to learn better".
What is an inner critic
Your inner voice judging or telling yourself negitive things
Identifying areas of negativity can be helpful in becoming a more positive person.
True!
Baymax is a character in this movie?
Big hero Six
What can you say to yourself if you are having a bad day and want to get back on track?
Today has been rough, but I am strong and can turn this day around!
Turn this negative statement into a positive statement:
"This is too hard".
"This may take some time and effort".
Give an example of what an Inner Coach might say
This is hard but I will survive this and be okay.
A benefit of positive thinking is better vision
False. Thinking positively cannot help your vision or eyesight, but positive thinking can increase lifespan and overall health and wellness
What is the fish’s name for short-term memory loss?
Dory
Why is positive thinking important?
A positive mind creates happiness, joy, health and a successful outcome of every situation and action.
Turn this negative statement into a positive statement:
"I look awful today!"
"I have many wonderful qualities!"
Give an example of what an inner critic might say
You can't do this, it's too hard.
Positive Thinking can affect our actions!
True! It can Positively! If you keep telling your self that you can do hard things, you will keep trying to do the hard thing!
What movie is about a boy who wants to be a musician, but his grandma won’t allow it because of the past?
Coco!
What do you consider your strengths?
...List strengths
Turn this negative statement into a positive statement:
"I am not good enough".
"I am good enough, I am amazing".
Give another peer an encouraging complement just like an inner coach would give.
'Saying something positive to a peer'
Stopping negative thinking in its tracks is the first step towards positive thinking.
True!
: The sounds made by Ghasts come from what real animal?
A cat