Gratitude
Name 1 positive thing from the past week.
Name 1 positive trait about yourself.
Name all four seasons.
Winter, Spring, Summer, Fall
What does respect mean?
consideration for the feelings, wishes, rights or traditions of others.
Name something you like about your family.
Name something you are proud of.
How many months are in a year
12
True or false: When being I'm corrected or given constructive criticism, I should listen carefully unless I know I'm right.
False: Even if you know you're right and it's proven, it's important to show that other person respect for trying to help. Sometimes we have to put our feelings aside and ask ourselves: is this person trying to help me or hurt me?
Name 1 thing that makes you happy.
Name something you have accomplished.
Name 3 animals that have 4 legs.
True or false: Feelings are facts
False: Sometimes we feel something so strongly, we believe that it is true (i.e. feeling our teacher is mean because she corrected me therefore, she is mean). It's okay to feel the way we feel but, it's just as important to recognize that the other person may not have intended for us to feel that way (i.e. teacher trying to be helpful by correcting)
Name something that happened that was funny this week.
Name 1 thing you like about your appearance.
Name 3 Disney movies.
What kind of job would you like to have as an adult?
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Name something good that happened that you will always remember.
Name 3 things that make you a good friend.
Name 3 board games.
Name 2 ways to motivate yourself on a daily basis (100 extra points for each additional answer!)
Examples: Remind self of short and long term goals; create goals; use rewards; positive self-talk or affirmations; use friends or family; talk to yourself like you're talking to a friend