General activities
Newborn
Postpartum care
Breastfeeding
911
100

Performing this exercise regimen immediately after delivery will help with healing and prevent bladder leakage.

What is kegels?

100

This quantity of bowel movements per day, is normal in breastfed babies.  

What is more than three?

100

If breastfeeding maintain a well balanced diet which includes these.

What is protein, fiber, calcium, and fluids?

100

Breastfeeding can help mothers

What is decreased postpartum bleeding, more rapid uterine involution, decreased menstrual blood loss, and increased child spacing?

100

Maternal temperature is at or above 

What is 100.4F and above?

200

Mother can return to driving after this amount of time.

What is two weeks?

200

This is better regulated in newborns that are breastfed and is also good for bone health. 

What is calcium?

200

If breasts become engorged apply ice for this amount of time. 

What is 15-30 minutes. 

200

5 Common Breastfeeding Positions to Try

What are laid-back, cradle hold, Cross-cradle hold, football hold, and side-lying?

200

Number or saturated pads 

What is one pad per hour?

300

Mother should avoid this activities until after postpartum check up.

What is swimming and baths?

300

Breastmilk promotes infant growth particularly in this complex organ. 

What is the brain?

300

This condition is relate to feelings of sadness, anxiety, and  depression related to hormonal changes.

What is baby blues?

300

Baby's mouth is opened wide, tongue over lower gum, lips are curled out like a fish, chin firmly touches the breast.

What is a good latch?

300

Number of days without bowel movement

What is four days or more?

400

Mother is able to shower this often.

What is as much as she likes?

400

How many wet diapers per day is normal for bottle fed babies and breastfed babies whose mothers breast milk has just come in.  

What is 6 diapers?

400

These two recommendations will help eliminate excess body fluid. 

What is elevating feet when lying and sitting down and drinking plenty of fluids? 

400

Benefit for breastfeeding mother.

What is prevent cancer and strengthens bond between mother and baby?

400

Unresolved pain located at 

What is back, side, or incision?

500

Doing this during recovery will allow the body to recuperate in a timely manner.

What is staying active?

500

This solution is used to provide care to a baby's umbilical area. 

 What is normal saline?

500

The maximum amount of weight a mother should carry is equivalent to .

What is baby in a car seat?

500

It can decrease childhood obesity and infection risks in infants.

What is breastmilk?

500

Type of drainage from incision

What is bloody or pus like? 

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