Physiological Adaptations
Uterus, Fundus & Lochia
Breasts and Lactation
Perineum, Pain & Elimination
Psychosocial, Culture & SDOH
100

What postpartum cardiovascular change helps compensate for blood loss?

Increased cardiac output.

100

Where should the fundus be located 12 hours postpartum?

About 1 cm above the umbilicus.

100

What is the first milk produced postpartum?

Colostrum

100

What is perineal trauma?

Injury to the perineum from birth (tear or episiotomy).

100

What is one benefit of rooming‑in for parents?

Increased bonding and confidence 

200

Why does hemodilution occur postpartum?

Plasma volume increases faster than RBC mass.

200

What does a boggy fundus indicate?

Uterine atony

200

What is primary breast engorgement?

Initial postpartum fullness due to vascular congestion.

200

What comfort measure reduces perineal swelling?

Ice packs

200

What is one benefit of rooming‑in for newborns?

More stable feeding and sleep patterns.

300

What respiratory change may occur due to pain or anxiety postpartum?

Increased respiratory rate.

300

What is the normal progression of lochia?

Rubra → Serosa → Alba.

300

Name one benefit of breastfeeding for the newborn.

Immunologic protection / decreased infection risk.

300

What causes postpartum urinary incontinence?

Pelvic floor muscle stretching.

300

Name one social determinant of health that affects postpartum adaptation.

Housing, transportation, food access, income, support system.

400

Which endocrine shift triggers milk production postpartum?

Drop in placental hormones → rise in prolactin.

400

If the fundus is deviated to the right, what is the likely cause?

Bladder distention

400

What is hyperlactation?

Excessive milk production.

400

What is a common cause of postpartum constipation?

Decreased peristalsis and fear of pain.

400

How can nurses identify cultural postpartum practices?

Ask open‑ended questions about traditions and expectations.

500

Why are hemoglobin and hematocrit NOT reliable indicators of postpartum blood loss?

Fluid shifts dilute values; physical assessment is more accurate.

500

What is the priority action for heavy lochia with clots?

Massage the fundus and assess for hemorrhage.

500

What is the most important sign of an effective latch?

Rhythmic suck‑swallow pattern with audible swallowing.

500

What is the purpose of a sitz bath?

Promote healing and reduce perineal discomfort.

500

What psychosocial factor may affect postpartum recovery?

Birth experience (positive or traumatic).

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