Communication
What are the 3 styles of communication?
Passive, Aggressive, Assertive
What do you use to regulate your feelings appropriately and in a healthy manner?
Coping skills
Watercolor is a type of what?
Paint
What topics did we discuss in Power Hour this summer?
Communication, Emotions, Conflicts, Coping Skills
How many minutes did you have to journal for in Power Hour?
5 minutes
What does assertive communication look like?
Confident, clear, direct, respectful
Why are emotions hard to identify when watching someone's body language?
Some emotions look the same as others, everyone shows emotions differently
A stick of colored wax used for writing and drawing is called what?
A crayon
True or False:
Expressing opinions are always based on facts.
False
What did we do after you wrote in your journal in Power Hour?
Tell a joke/riddle, Take 3 deep breaths, Greet your neighbor
What is the structure of an "I feel" statement?
I feel...when...because...my needs.
What are some ways to cope with emotions?
Take deep breaths, count backwards, listen to music, go for a walk, color, exercise, etc
A work of art that uses different mediums is called what?
Mixed media
What are the 5 expectations for Power Hour?
1. Be respectful 2. Be safe 3. Be confident 4. Listen well 5. Try your best
What topics did we write about in our journals?
Thoughts, feelings, emotions, mistakes/solutions, answering questions, acts of kindness
What other way(s) can we listen besides listening with our ears?
Eyes, body language, facial expressions
True or False:
Emotions are different from feelings.
True
Emotions originate as sensations in the body, feelings are generated from our mental thoughts and are influenced by emotions
What tools did you use during Expressive Arts class?
Glue gun, paint brushes, acrylic paint, blow dryer, newspaper, grout, wooden popsicle sticks, hands, canvas, yarn, cardboard
Name some games/activities we played throughout the summer in Power Hour.
Untie the Knot, Blanket Game, Mad Gab, Charades, Directions Game, Communication Grid
Name one board question you had to answer in your journals this summer?
What color is your heart, would you rather questions, what did you do this weekend, how do you learn, superhero/villain brackets, could you survive without wifi/internet, others
What are the four T's of communication?
Tone, Time, Technique, and Truth
Name some synonym emotions for angry.
Who painted the Mona Lisa?
Leonardo Da Vinci
DAILY DOUBLE!
What is the reason we have Power Hour?
To learn how to manage ourselves better in difficult situations, To better understand how emotions affect our behavior, To learn new skills, To find your voice and be assertive, To have the right tools to work through conflicts, To understand we all need to work on something
Why is journaling a helpful tool for learning?
Saying what we really feel, helps organize our thoughts, see our dreams/goals, evaluate problems and solutions, analyze how far we have come.