Mental Health-General
Biological factors, family history and life experiences influence this.
What is mental health?
According to Freud a ______ symbolizes the self in a dream.
What is a house?
Name 2 symptoms of an anxiety disorder.
What is Excessive worrying, feeling overwhelmed, increased heart rate, muscle tension, sleep disturbance, etc?
This action entails spending increased time alone.
What is isolation?
An emotional response to a terrible event like an assault, a car accident, a natural disaster or an unexpected loss.
Thoughts, feeling and emotions make up each side of the triangle for this type of therapy.
What is Cognitive Behavior Therapy or CBT?
The term _________ comes from when historically people believed that the phases of the moon could influence mental states.
What is lunatic?
5,4,3,2,1 is an example of this type of skill to help manage anxiety.
What is a grounding skill?
Name 2 symptoms of a Depression disorder
A mental health condition that can develop after someone experiences or witnesses a traumatic event
What is Post Traumatic Stress Disorder (PTSD)?
75% of _____ _______ begin by age 24.
What are Mental Illnesses?
These seemingly nonsensical black and white images were previously used to analyze a person's personality and emotional functioning.
A sudden and intense period of fear or discomfort that can cause physical and mental symptoms
What is a panic attack?
This skill helps to improve motivation and can be broken up into 3 primary categories.
What is Behavioral Activation?
(routine, enjoyable and valued)
Name 2 symptoms associated with a trauma disorder.
Chemicals in the brain are called this __________.
(100 Bonus points if you can name 2)
What are Neurotransmitters?
This horrific event famously took place in 1692-1693 in colonial united states. It is later thought that many of those prosecuted were actually experiencing symptoms of what we now know to be mental illness.
What are the Salem witch trials?
Characterized by fear of judgement, humiliation or rejection from others.
What is social anxiety disorder?
A condition that reduces or prevents someone from experiencing pleasure or joy in activities they once enjoyed
What is anhedonia?
A psychotherapy treatment that is designed to alleviate the distress associated with traumatic memories that involves recalling a memory while moving your eyes in a specific way.
What is is Eye Movement Desensitization and Reprocessing (EMDR)?
When 2 or more mental illnesses occur at that same time this is called _________.
This practice involved drilling holes in the skull to release "evil spirits" believed to be causing mental disturbances
What is trephination?
Percent of adults that experience an anxiety disorder at some point in their life.
What is 30-35%?
Percent of adults that will experience a depressive episode within their lifetime.
What is 20%?
Percent of adults in the U.S. who have reported experiencing at least one traumatic event.
What is 65%?