SKELETAL
JOINTS
MUSCULAR
REHAB
AT FACTS
100

What bone is known as the “kneecap”?

What is the Patella

100

The elbow and knee are examples of this type of synovial joint

- What is the Hinge

100

What muscle group is responsible for knee extension?

What are the Quadriceps

100

What is the P.R.I.C.E Method

What is ...

- Protection

- Rest

- Ice

- Compression

- Elevation

100

This National Organization sets the professional standards for Athletic Trainers

Who is the ...

- The NATA

- (National Athletic Training Association)

200

What bones form the forearm?

- What is the Radius & Ulna

200

This synovial joint type found at the base of the thumb allows for opposition, the movement that lets you touch your thumb to your fingertips.

- What is the saddle joint

200

This muscle is nicknamed the "six-pack" muscle and helps you bend forward at the waist.

- What is the rectus abdominis

200

This is the main goal during the first few days after an injury

- What is reducing pain and inflammation

200

Athletic trainers must past this exam in order to work in the state of Texas?

What is the ... 

- BOC (Board of Certification)

- Touch on Written & Practical Exam (Apprenticeship Method) 

300

What are the two divisions of the skeletal system

- What are the axial and appendicular skeletons

300

The shoulder and hip are examples of this type of joint.....

- What is the ball-and-socket joint

300

This large muscle on the front of the upper arm is used when you flex your elbow.

- What is the biceps brachii

300

This tool is commonly used in rehab to apply controlled cold therapy and compression at the same time

What is ...

- Game Ready

- Cryotherapy unit

300

What degree do you need to have to be an Athletic Trainer anywhere in the U.S.A?

What is ...

- Master's Degree (from a University that has a Master AT Program) 

- Have to have passed your B.O.C!

400

The anterior crest (shin) is which bone?

- What is the Tibia

400

The atlas and axis (first two cervical vertebrae) form this type of joint, allowing you to shake your head “no.”

- What is the pivot joint

400

This dome-shaped muscle is the primary muscle used for breathing

- What is the diaphragm

400

What does M.O.I mean?

- What is the Mechanism of Injury 

400

Athletic trainers work under the direction of this type of licensed medical professional.

- Who is a Physician

500

How many cranial bones are there? 


Bonus / can include in question to name them

- 8 bones

- What are the Frontal, 2 Parietal, 2 Temporal, Occipital, Sphenoid, Ethmoid bones

500

Name all 6 types of joints 

What is the 

  • Ball-and-socket 

  • Hinge 

  • Pivot 

  • Condyloid/ellipsoidal 

  • Saddle 

  • Gliding/plane

500

Name all 3 hamstring muscles

What are the 

  • Biceps femoris - Lateral 

  • Semitendinosus - Medial 

  • Semimembranosus - Under bicep femoris

500

What are the 3 stages of healing?

What is the ...

1. Inflammatory Phase

2. Fibroblastic Repair Phase

3. Maturation/ Remodeling Phase

500

Athletic trainers must protect athlete information under this federal privacy law.



- What is HIPAA 

- (Health Insurance Portability and Accountability Act)

M
e
n
u