Skeletal System
Muscular System
Muscle Fibres
Blood and Heart
Lungs
100
Provide an example of a short bone.
Carpal or Tarsals
100
What is the 3 types of muscles?
Smooth, cardiac and skeletal
100
How many muscle fibres are there?
3 (type 1, type 2a and type 2b)
100
On average, Who has more blood in the body… Males or Females?
*How much blood*
Males do as the averages are:
Males 5-6 litres and Females 4-5 litres
100
Does blood go through the lungs?
Yes
200
Provide an example of a long bone.
Femur, Humerus, Ulna, Radius, Fibula or Tibia
200
What type of muscle is the heart
Cardiac
200
What events are fast twitch fibres suited to?
Sprinting or any quick burst
200
What is your max rate?
220 minus your age
220 – 16 = 204
200
How do you measure respiratory rate?
Breaths per minute
300
Provide an example of an irregular bone.
Vertebrae
300
What muscle is F
Gastrocnemus
300
What events are slow twitch fibres suited to?
Long distance or marathons
300
Match the word to the definition.
Arteries - 1
Capillaries - 3
Veins - 2
300
What surrounds the capillaries in your lungs?
A – Bronchioles
B – Oxygen
C - Alveoli
C
400
Name this bone
Illium
400
Name the 3 functions of the muscularsystem.
(100 points per correct function + 100 extra points if all 3 are listed)
Body Movement, Adequate Posture and Essential Bodily Functions
400
Which muscle fibre is suited for Aerobic work
Type 1
400
Thiep’s resting heart rate is 55 beats per minute,Sam’s is 65 beats per minute. Who would beconsidered fitter/stronger due to their heart rate?
Thiep, as his heart doesn’t have to work as hard. Lowerbpm = fitter/stronger.
400
Where does the gas exchange in lungs happen to oxygenate blood?
Alveoili
500
Name all 5 functions of the skeletal system:
(100 points per correct function)
Body movement, Framework, Protection, Mineral storage, Production of red blood cells.
500
What happens when a muscle contracts?
Tightening or shortening of muscles. The opposite of relaxing.
500
Which muscle fibre is suited for events that both aerobic and anerobic elements are needed
Type 2a
500
The heart/blood has many functions, can youname the 5 functions?
(100 points per correct function)
Circulates blood to all parts of the body, transports water oxygen and nutrients to the cells, transports wastes away from the cells, helps maintain correct body temperature and helps fight disease
500
Name all 5 functions of the lungs:
(100 points per correct function)
Brings air into the lungs, transfers oxygen into blood, removes carbon dioxide from the blood, expels heat and water vapour and allows for speech.