Nutrition
AODA
Reproductive Health
Labor & Delivery
Breastfeeding
100

This mineral helps to build baby's bones and teeth, it can be found in dairy products and green vegetables. 

What is Calcium

100

Quitting this in the first trimester decreases baby's risk of having a low birth weight. 

What is, smoking. 

100
Doing this is rumored to decrease chances of getting pregnant postpartum. 

What is, breastfeeding.

100

Many pregnant people experience this "instinct" in the third trimester. 

What is, the nesting instinct. 

100
Before your milk comes in you produce a thick, sticky, yellowish fluid called this. 
What is, Colostrum.
200

These foods should be avoided during pregnancy. 

What is, raw seafood, deli meat, soft cheeses, and more. 

200

This happens as a result of alcohol consumption during pregnancy. 

What is, Fetal Alcohol Syndrome. 

200

This can create more regular periods and decrease cramping. 

What is, the pill. 

200

Only 1 in 10 pregnant people experience this before the onset of labor. 

What is, your water breaking. 

200
On average, breastfeeding saves this much money in the first year. 

What is, 2,000-4,000 dollars. 

300
Daily water intake amount during pregnancy. 

What is 8-12 cups.

300

These can cause a range of negative side effects for baby, and increase baby's chances of suffering from withdrawal symptoms. 

What are, Illicit drugs. 

300

These can be used as emergency contraception. 

What are IUDs.

300

During a vaginal birth, this happens after the delivery of the baby. 

What is, the delivery of the placenta. 

300

Producing breastmilk takes this percentage of your body's energy, where as your brain only uses 20%.

What is, 25%. 

400

This is the amount of extra calories needed daily in the third trimester.

What is, 450 calories. 

400

This is associated with baby having a low birth weight. 

What is, marijuana. 

400

These can protect you from STI's, including HIV. 

What are, condoms. 

400

Typically this happens for about 4-6 weeks postpartum. 

What is, bleeding. 

400

75% of moms produce more milk on this side, no matter if they are right or left handed. 

What is, the right breast. 

500

This supplement plays a role in baby's brain development. It can be found in meats, soy products, and peanuts. 

What is, Choline.

500

The amount of illicit drugs, smoking, and alcohol you should have during pregnancy. 

What is, none. 

500

Birth control can safely be used to do this. 

What is, skip your period. 

500

Labor that occurs before 37 weeks is called this. 

Pre-term labor. 

500

The nutritional content of this grows with your baby to meet their needs. 

What is, breastmilk. 

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