If I really need something, it's okay to show up at my friend's house without calling first.
What is False. You should always call before showing up at someone's house, in case they are busy or sleeping.
Before cooking, after using the bathroom, or after touching anything dirty I should ____.
What is wash my hands with soap.
This is how many meals I should eat each day.
What is 3?
Breakfast, lunch, and dinner. Small, healthy snacks in between are good when hungry, such as fruit, vegetables, or nuts.
What are two negative consequences of skipping class in high-school?
Getting behind on work, Losing privileges (no sports), Punishment (detention, suspension), Can't graduate
I met someone online and we've been texting and calling for weeks. We've never face-timed but I've seen their instagram. Is it safe to go to their house to hang out?
NOT SAFE. You should always choose a public place for a first-time meeting, preferably with someone you already know present.
When I arrive at someone's house, instead of sitting in the car and honking the horn, I should text/call or knock on the door.
What is TRUE?
My breath is starting to stink. My tongue feels dry and I can feel food stuck in my teeth. I should go _____.
What is brush & floss my teeth.
You should brush twice+, and floss once, daily.
TRUE or FALSE? I can drink as much juice as I want. It's healthy because it's made from fruit.
FALSE. Most fruit juices are very high in sugar. You should limit sugary-drinks and drink 8 cups of water every day.
Name two ways you can study for a test.
Flashcards, Read, Review Notes, Re-write, Practice tests, Study-buddy/group, etc.
What should you do if someone you don't know wants to chat online?
Be careful and don't share any personal information.
BONUS (X2): What should you do if a person or website makes you feel uncomfortable or scared?
When someone does not give me the answer I want, I should keep asking in different ways to try to change their mind.
What is False?
You need to accept their answer. Repeatedly asking could be annoying and/or frustrating to others.
How often should you shower?
(at least) Once per day
*Bonus Question (x2)*: What are three things that let you know you should shower?
About how much time per day (MAX) should I spend on my phone or device? Watching Youtube, Netflix, Gaming, etc.
A: 7-8 hours B: 2-3 hours C: 0 hours D: 4-5 hours
B: MAX 2 hours/day
What are two benefits of getting a high-school diploma?
higher pay, less likely to be unemployed, better job opportunities, access to college or the military, improve skills and self-esteem, learn responsibility, etc.
Your account is not private, who can see your posts, pictures, and information?
EVERYONE!!
Mom, Grandma, Principals, Police, Employers (present & future)
I can NOT stop thinking about my fun weekend trip. I should tell everybody about it every time I think about it.
What is False.
It is great that you are excited! You can think about it all the time if you want to! But, it might be annoying to your friends if you repeat the same thing over and over.
True or False? I only need deodorant on days I have gym class.
FALSE! You should wear deodorant every day. You can also reapply after gym class or exercising if needed.
List 3 health risks of not exercising enough.
Obesity, High blood pressure, High cholesterol, Diabetes, Heart disease/Heart Attacks, Constipation, Poor mood/Depression, Low Energy, Brain Fog
What is peer pressure?
When someone around your age influences your choices or behaviors.
BONUS (x2): What percentage of high-school friendships last past graduation?
Give 3 examples of the "personal information" you should not share online.
*Full name*, Location/Address, Credit Card Numbers, Social Security Number, Family Members Names', School Name, Passwords, Birthday, Hometown, Phone Number, Travel Plans
It would be rude for me to ask people to buy my lunch every day until I have enough money.
What is True?
Every now and then friends like to help you out, but if you are ALWAYS asking friends to do something for you, they will grow tired of it.
How many days can you wear a t-shirt or underwear without washing it?
Once.
How many (8oz) cups of water should you drink daily?
6-8 (8oz) Cups of Water
What makes you feel motivated to do your school-work?
Name 3 dangers of social media.
Negative impact on mental health, Privacy issues, Stalking/predators, Cyberbullying, Identity theft, Scamming