This term refers to the process of individuals transitioning from incarceration back into the community.
What is reentry?
A positive or negative judgment that affects our outlook.
What is a bias?
The type of housing needed after release.
What is safe, sober, and secure?
Healthy relationships have certain things in common, such as both people __________ one another.
What is trust?
The activities and business that someone is involved in.
What is occupation?
Periodic Expenses...
What are bills that we only pay once or a few times a year.
The time frame that poses the greatest risk for people as they return to the community after release.
What is the first few days or weeks after release?
Temporary housing, such as a sober living home, while looking for something better is called _________?
What is short-term housing?
In order to build trust, you must have _______ in relationships.
What is honesty?
A brief overview of our work experience, education, training, skills, volunteer experience, and contact information that may be required in order to be considered for a job is called a __________.
What is a resume?
Name a strategy for managing triggers in relapse prevention.
What is avoiding high-risk situations or using coping strategies like mindfulness.
Name the title of the person that is not our friend or enemy but serves as somewhat of a manager, who is there to promote change while we are on supervised release.
Who is our Supervising Authority?
A good relapse prevention plan uses both ________ and _________ to manage or external triggers.
What are avoidance and awareness?
Changing our thinking is important in order to help build healthy __________ _________.
What are core beliefs?
Centers that offer a variety of services and resources that help with finding employment.
What are Vocational rehabilitation and workforce centers?
Name 2 examples of preventative care
Any 2 are acceptable:
What are:
Regular exercise, good nutrition, proper sleep, having health insurance, etc
Missed appointments, dirty urinalyses, and failure to appear in court or report over the phone are considered as _____________.
What are parole violations?
Challenges to safety in sober living homes include:
What are drug and alcohol use and or criminal activity?
What are 12-step groups?
A plan that measures the amount of income against the amount of expenses.
What is a budget?
This can help to think about feelings more clearly and help to find the right way to express how we feel.
What is writing our feelings down in a journal?
Name 3 tips for creating positive relationships with your supervising authority.
What are (any of the 3 are acceptable):
Be honest/willing to communicate (even if you made a mistake), stay abstinent from alcohol, drugs, criminal behavior, ask questions, make a plan for changes be flexible and patient with changes, report as directed, be on time, follow all conditions of release, have a positive attitude, use positive self-talk, SMART goals, attend support meetings, stay away from high risk situations, report any instances of trouble, such as arrests within 24 hours, keep a recovery-focused support system, discuss problems, follow relapse prevention plan, keep all appts/committments
Our lives need to be balanced in order to have fulfillment. Name the 8 areas of the wellness wheel.
What are emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social?
The workbook gives several examples of who might make up our support network. Name three.
Who are (any 3 are acceptable) therapists, sponsor/mentor, recovery support group, spiritual advisor, supervising authority, family?
These types of expenses are things we need or want but can decide how much to spend while these expenses are ones we have to pay each month.
What are flexible expenses and fixed monthly expenses?