Swim Technique
While doing the stroke butterfly, how many dolphin kicks are you supposed to do?
Two
How many laps are in a 300?
12
Sometimes swimmers workout on land instead of water, what is this called?
DRY LAND
While swimming backstroke which type of kick should you be doing?
a) dolphin kick
b) flutter kick
c) breaststroke kick
b) flutter kick
"On the bottom" means:
On the 30 second
Cap or Swim cap.
Out of the three down below, which are the motions you should do to nail this breaststroke drill?
a- chicken, airplane, soldier
b- airplane, soldier, chicken
c- soldier, airplane, chicken
a- chicken, airplane, soldier
"On the top" means:
At the start of the minute
Butterfly
From my short story I read, what did I say was really cool about swimmers
That they use the most important parts of the body for each stroke.
How many 50's are in a 200?
4
A type of BAG swimmers use to carry their swim gear.
Swim Bag
What does I.M. stand for?
a) Insane Mile
b) Individual Medley
c) Inhaled Medley
b) Individual Medley
how many 50's are in a 500?
50
10
When your goggles fall off in a swim meet what do you do?
A) Stop swimming and start crying!
B) Keep swimming!
C) Throw them off your face in frustration!
B) Keep swimming!