Vaccines
Regular Appointments
Diagnostics
Healthy Living
Random Fun Facts
100
This vaccine helps diminish symptoms of a disease that struck the world in 2020.
What is the COVID vaccine.
100
A Yearly Dose of TLC (Total Life Check)
What is a yearly physical with your PCP
100
This testing should occur every 3-6 months, especially with multiple partners. 
What is STD testing
100
What is one drink, that is often under-drank, that makes up about 50% - 70% of our body?
What is water
100
The number 1 way to prevent the spread of germs is one activity that we do routinely.
What is wash your hands
200
This vaccine is a recommended annual vaccine that comes out in late August to early September?
What is the flu vaccine
200
Grin and Go It — Every Six Months!
What is the dentist
200
Having this routine diagnostic test done can help control the likelihood of heart attack and stroke. 
What is lipids/cholesterol levels
200
Regular mindfulness, meditation, or deep breathing exercises can reduce this type of chronic response that affects heart and brain health.
What is stress
200
This candy, when eating in moderation, can actually help heart health.
What is dark chocolate
300
This vaccine requires a booster every 10 years and is fights a disease that you can get from multiple areas including rust.
What is the tetanus shot
300
An Apple a Day Is Great, but a Doc Every Two Keeps You Two!
What is the eye doctor.
300
This testing should be done every 1-2 years starting at the age of 40.
What is a mammogram
300
This nutrient is essential for building and repairing muscles and is found in eggs, meat, and beans.
What is protein
300
The human body contains about ? miles of blood vessels.
A- 100,000 miles
B- 60,000 miles
C- 20,000 miles
What is 60,000 miles
400
This vaccine is recommended for all individuals over the age of 50 and for immunocompromised individuals. Hint:
When your lungs start feeling a little wheezy and sleazy, it’s probably no-moan-ia—because your cough won’t let you rest easy!
What is the pneumococcal (pneumonia) vaccine
400
Don’t Be Rash — Check Yourself Annually!
What is dermatologist once a year, maybe more often if you are at a higher risk.
400
This screening should occur at minimum every 10 years to ensure cancer doesn't arise.
What is colon cancer screening
400
The recommended number of steps per day often cited for general health.
What is 10,000 steps a day
400
Your bones are constantly remodeling. You have a new set of bones every ? years?
A- 35 years
B- 15 years
C- 10 years
What is every 10 years
500
This vaccine is recommended for all people over the age 50. It protects against a disease you may of had as a kid, from coming back to bite you.
Hint:
Don’t let an old virus come out of its shell — protect yourself.
What is the shingles vaccine.
500
Don’t Skip the Bits and Pieces
What is a yearly check of women to see to gyno and men to have their prostate checked
500
This is a screening that should occur 1-3 years, depending on your risk factors. The disease being screened for is a major problem in the USA.
What is A1C
500
Too much of this stimulant can cause jitteriness, insomnia, and increased heart rate, so moderation is key.
What is caffeine
500
Laughing ? times is roughly equivalent to 10 minutes of light exercise on a stationary bike!
A- 30
B- 100
C - 75
What is 100 times