Misc
Bones
Injuries
Spine
Lower Extremities
100
What does PRICE stand for?
What is Protection, Rest, Ice, Compression, Elevate
100
What is the longest bone in the body?
Femur
100
What are the four ligaments that can be torn in your knee?
What is ACL, PCL, LCL, MCL
100
Which of the spine bones are immovable bones?
What is Sacrum & Coccyx
100
What is the difference between strain & sprain?
Strain is stretch, tear, rip of muscles or its tendon Sprain is injury to a ligament or joint.
200
Define the word Tendon
What is Band of tissue that connects muscle to bone.
200
Name the first two bones of the spine. Located in the Cervical.
What is Atlas & Axis
200
The word Contusion means?
What is Bruise
200
How many total bones are located in the spine?
What is 33
200
How many bones are located in the foot?
What is 26
300
What does SOAP stand for?
What is Subjective, Objective, Assessment, Plan
300
How many bones are located in the Lumbar spine?
What is five
300
Name three types of fractures?
What is Spiral, Linear, Transverse, Oblique, Green Stick, Comminuted, Open, Compound
300
Name three ROM of the spine?
What is Trunk Extension Trunk Flexion Trunk Rotation Neck Flexion Neck Extension Lateral Trunk Side bending Neck side bending Neck Rotation
300
What is plantar flexion?
What is toes pointed to the ground
400
What does HOPS stand for?
What is History, Observation, Palpation, Special Test
400
How many total bones are in the human body?
What is 206
400
What is a dislocation?
What is At least one bone in a joint is forced out of its normal and proper ligament.
400
What is the cause of a Herniated Disc?
What is Cause is from forward bending & twisting at the same time
400
Name four ROM of the hip?
What is Extension, Flexion, Abduction, Adduction
500
What are Acute Injuries What are Chronic Injuries
What is Acute is Traumatic Event, Chronic Injuries are overuse.
500
Name the bones in your foot and hand?
What is Carpals, Metacarpals, Phalanges
500
What is the cause of a Olecrano Bursitis?
What is Direct Blow/ Falling on the tip of the elbow
500
What is the longest Nerve, that runs down the lower back through the buttocks down the leg and ending below the knee?
What is Sciatica Nerve
500
Name the three major muscles of the Quads?
What are Rectus Femoris, Vastus Lateralis, Vastus Medialis
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