Body Fuel
Proteins, Carbohydrates, and Fats are collectively known by this name.
What is Macronutrients?
An often forgotten aspect of good health is to make sure you have less of this in your life. In other words, take it easy.
What is Stress?
This hormone kickstarts the fight-or-flight response when it hits the bloodstream.
What is Adrenaline?
Want to see if that healthy product is as healthy as it looks? Check this table on the back.
What is a Food/Nutrition Label?
What is Brookwood?
You get shipwrecked on a desert island, which kinda sucks. Thankfully, you have this stored in your body to keep you fueled for about 3-4 weeks.
What is Fat?
Name any 2 health problems that regular exercise can help reduce the risk of.
Dwayne wants to get in the dance circle at homecoming, but his fear of rejection keeps him from doing it. What kind of stressor was Dwayne experiencing here?
Your crush (or huzz or whatever) walks into your class unexpectedly, giving you the feeling of butterflies in your stomach. What system has just shut down?
What is the Digestive System?
This is the world famous sociologist behind academic works such as "Teens DEFACE School Property, They Instantly Regret It."
Who is Dhar Mann?
These large molecules are important for structure and are made of 20 types of amino acids
What are Proteins?
You can keep away lordosis, kyphosis, or other types of scoliosis by doing this.
What is Practicing Good Posture?
What ALWAYS leads to stress?
What is Change?
Benji says it's ok that he texts while driving around his high school parking lot because he has great reflexes. What behavioral theory is Benji demonstrating?
What is Invincibility Theory?
What is my daughter's name?
What is Lennon?
What are Vitamins B and C?
Your dad (yes, yours) is feeling tired all the time. In order to get sufficient sleep, you tell him to get at least this many hours.
What is 7 hours?
It's not all bad! What is the word for the good type of stress?
What is Eustress?
What is the last name of the behavioral psychologist who studied adolescents?
What is Elkind?
Name any character from the Pitt (and I mean name, not describe).
What are too many answers to list?
Name any portion of the "Healthy Food Plate" that is not technically on the plate itself.
What are Healthy Oils or Water?
Think you can function with only 3-4 hours of sleep? Well, you must be in this percentage of the population.
What is 1-3%? (Any percentage in this range counts)
You find yourself in the middle of an anxiety attack, what is the first thing you should do?
What is Stop?
Name anything that dilates during the fight-or-flight response.
What is the blood vessels or the pupils?
Random anatomy question: What is the largest organ in the human body?
What is the Skin?