Fitness Concepts
Movement concepts
Striking with implements
Safety/Responsibility
daily double
100
Your heart and lungs working together......
What is Cardiorespiratory endurance
100
walking, running, galloping, sliding, hopping, and skipping are called............?
What is locomotor skills
100
A grip that is like shaking hands.......
What is forehand grip
100
A pedestrian is........
What is a person walking
100
The type of stretching that we do in p.e. is static or dynamic? What is the difference?
What is dynamic.......static is stretching from a still position.  We do toy soldiers which is dynamic because its stretching while moving
200
three signs of exercise at a moderate or vigorous level..........
What is your heart beats faster, breathing increases, sweating, muscles get sore or tired
200
The 3 pathways that we discussed for moving
What is straight, curved, and zigzag
200
Left on yellow, right on red/white, glue hands together
What is the hold cues for golf
200
Name 3 places that you can find the pool rules......
What is the fence, wall, or sign
200
The difference between muscular strength and muscular endurance.........
What is muscular strength is how strong your muscles are 1 time...........muscular endurance is your muscles working for a long time
300
Name 3 benefits of exercise.......
What is makes your muscles stronger, heart pumps more blood to the body, 60 minutes of exercise per day makes you physically fit
300
Name 3 different levels we can move in, and give me one type of force...........
What is low, medium, and high.......light, hard or strong
300
the set up cues for golf.......name all 4 parts
arrow on target, legs A, Arms Y, dot the eye
300
Respect is.......(2nd grade)


Respect is......(1st grade)

(2nd grade)........what is following the rules of the game


(1st grade)......listening and following directions


300
Ways to be active after school........
What is joining a sports team, exercising with friends, and playing at a local park
400
Explain what  warm ups  are and what they do for your body..........
What is jogging in place and stretching......they help prevent injuries and prepare the body for physical activity
400
Three different ways to avoid or catch others.......
What is changing speeds, directions, and pathways
400
Explain bump ups and tap downs in tennis.....and what cues help to control the ball
What is done at waist level with palm of hand facing up.......done at waist level with palm of hand facing down........stiff wrist and flat racket
400
Explain how to cross the street.....
What is stop at the edge, look left, look right, look left again and keep looking as you cross
400
Explain a situation in which practice helps you......
What is not being good at a skill and continue to practice so that you eventually get better
500
Name the 5 food groups and give an example of each.........
What is fruits, vegetables, grains, protein and dairy.......
500
Give me all 4 cues for catching an object and all 4 for the underhand throw.........
What is eyes on ball, reach for ball, move to the ball, pull ball into chest...........face the target, swing arm way back, step with opposite foot, follow through
500
Explain all parts of the Safety ABC's and tell why they are important........(2nd grade)


hold cues = left on yellow, right on white or what other color......(1st grade)

What is A=all sides, B=broadcast, C=caddy check.......they are important so that no one gets hit with the clubs


What is red

500
Four things that lifeguards do.........
What is reminds you to follow the rules, keeps the pool clean, prevent accidents, helps swimmers in danger
500
Explain the difference between personal space and general space........
What is personal space is your own space that you do not share with anyone else.........general space is a space you share while moving
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