Stages of Change
ACES
Locus of Control: In or Out of Control
Dysfunctional Family Roles
Miscellaneous
100

Steps are taken to end the previous problem behavior. The individual may be avoiding previous triggers, reaching out for help or taking other steps to avoid temptation.

Action

100

What does ACE stand for?

Adverse Childhood Experience

100

How you react to a situation.

In your control

100

True or false: In healthier families, the less the roles are written in Cement.

True

100

True or False: When Hippos are upset, their sweat turns Red.

True

200

The costs of the problem behavior (such as drug use) are not yet recognized. The individual is in denial and is not seriously considering changing their behavior.

Precontemplation

200

Which of the following was NOT listed as an ACE: Physical Abuse, Not having enough food in the home, Sexual abuse, Parental Separation or divorce

Not having enough food in the home.

200

The weather

Out of your control

200

What role is described here: Perfect, can't be wrong, gets positive attention, awards and degrees.

Hero

200

What is the term for a flock of crows?

A murder.

300
After making changes, many individuals will eventually return to their previous problem behavior.

Relapse

300

Which of the following WAS listed as an ACE: Sibling discord, Substance misuse within the household, availability of guns in the home, angry neighbors

Substance misuse within the household.

300
What others think of you.

Out of your control.

300

What role is described here: Funny, hysterical, anything for a laugh, cute, immature.

Clown or mascot

300
Fill in the blank: The average woman uses her height in ___________ every 5 years.

Lipstick

400

The individual has decided to make a change and begins to consider how to do so. Minor adjustments in behavior may be made during this stage.

Preparation

400

True or False: ACE's are loosely related to the development and prevalence of a wide range of health problems throughout a person's lifespan, including those associated with substance misuse.

False, ACE's are STRONGLY related to the development and prevalence of a wide range of health problems throughout a person's lifespan, including those associated with substance misuse.

400

Your success on probation.

Out of your control.

400

What role is described here: "Bad", angry, impulsive, never good enough, "Black Sheep" of the family, doesn't fit in.

Scapegoat

400

Cherophobia is the fear of what?

Fun

500

There is ambivalence (uncertainty) about change. The individual recognizes reasons to change their behavior, but still has hesitations. The problem behavior continues.

Contemplation

500

Put the following in order from BOTTOM of the pyramid to the TOP of the pyramid: 

1. Disease, Disability and Social Problems

2. Adoption of Health- Risk Behaviors

3. Adverse Childhood Experiences

4. Social, Emotional, Cognitive Impairment

5. Early Death

(3,4,2,1,5) Adverse childhood experiences/ Social, Emotional, and Cognitive impairment/ Adoption of Health- Risk Behaviors/ Disease, Disability and Social Problems/ Early Death

500

If your children begin to use drugs.

Out of your control.

500

Ignored, quiet, invisible, loves animals, material possessions, artistic, sometimes has learning disabilities.

Lost child

500

In 2015, more people were killed from injuries caused by _____________ than by shark attack. 

A. Walking on a playground.

B. Taking a Selfie

C. Sleeping on the wrong side of the bed.

B. Taking a Selfie

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