Emotions
You did not sleep well last night and there was a really noisy kid on the bus this morning. How are you feeling?
Agitated, angry, upset, frustrated, tired, sleepy
You are working on an assignment but get stuck. You forget the next step. You begin to feel anxious and worried that the teacher will think you don't want to get the work done. What can you do?
Take a deep breath, try one more time, ask a friend, ask a teacher
What does Self talk mean?
talking to yourself out loud in a quiet voice or inside your head
True or false: Hot water turns to ice faster than cold water
True
Your classmate walks in and they are very quiet, they throw their backpack in their cubby, and they sit down at their desk and put their head down. How do you think they are feeling?
Upset, angry
You are really mad at a classmate because they told a lie about you. What can you do to calm down?
Take a deep breath, ask for space, talk to a teacher
Why does it help to repeat the directions to yourself?
You remember what to do
True or False: Ants take 8 minute breaks in a 12 hour period
True
You are working on an activity but forget the next step. You start to worry that you won't be able to finish in time and have make up work. How are you feeling?
Anxious, nervous, upset, frustrated, worried
You see a classmate playing at the blue table and you want to join. What can you do?
Ask a teacher
What does being assertive mean?
Involves using an assertive posture (face the person you’re talking to, keep your head up and shoulders back) and an assertive tone of voice (use a calm, firm voice; use respectful words)
The soda, Coke Cola, was not always brown. What color was it originally?
Black. Blue. Green
Green
You hear that it is going to be indoor recess. What are two opposite or different emotions you and/or a classmate could feel about this?
Happy, sad, upset, excited, thrilled, bummed out
Your worksheet has a lot of questions on it. You are overwhelmed with everything you need to do. You start to get nervous about not having enough time and not making it for gym at the end of the day. What can you do to calm down?
Take a deep breath, positive self-talk, ask a teacher for help, take on one question at a time
What physical clues can help you determine how someone is feeling?
body and face
Horses and Cows can sleep standing up or laying down. When do they dream?
Standing up. Laying down
Laying down
You see a peer get really mad and they start yelling at you really mean things. How does that make you feel?
Angry, hurt, upset, frustrated
You see a gotcha card fall off a classmates desk. You want it as it would get you closer to the prize box, but your classmate earned it. What should you do?
Give it back to your classmate
What does distraction mean?
Something that bothers you or takes your focus or attention away
When are you the tallest?
Morning. Afternoon. Night
Morning