Emotions
Size of the Problem
School Problems
Relationship Problems
Coping Skills
100

What emotions are in the RED area of ruler

Anger, frustration, nervous, restless
100

What size problem is "a teacher tells you to stop running in the halls."

Small problem

100

What is a responsibility of a student?

complete homework, respect others, get good grades...

100

True or False: You want your partner to like your friends.

TRUE

100
Ms. T asked me to sit down but I wanted to talk to my friend. After telling me 3 times, she yelled and I got mad!!
Use deep breaths, sit, and apologize
200

What emotion might you feel if you get in trouble at school?

disappointed, angry, worried, peeved, panicked

200

What size problem is "a friend says a joke that makes you uncomfortable or mad."

Medium problem

200
You started to do your work, but you weren't sure if you were doing it right. What should you do?
Ask for clarification
200

True or False: It is not good if your partner laughs at your problems.

TRUE

200
When I am upset IN CLASS, what coping skill can I use?

List a coping skill

300

What does hopelessness mean?

feeling of despair or lack of hope that life can feel better than it does

300

What size problem is "you get a lunch detention for goofing off in class."

Medium problem

300

The teacher is giving directions, but your friend sitting next to you keeps talking so you can't hear. What do you do?

Ask them to stop so you can hear the directions

300

What is a quality you look for in a partner?

List qualities.

300
What is an example of a good outlet for getting our stress or energy and coping with a tough situation?

exercise, making music...

400

What does apathetic mean?

showing or feeling no interest, enthusiasm, or concern.

400

What size problem is "there is a fire drill."

Huge problem

400

You're in resource class and you finish all your work early. What should you do next?

Read my independent reading book


400

True or False: A good partner will make us feel apprehensive and restless.

FALSE

400
Who can we learn good coping skills and positive behaviors from?

Parents, social worker, teachers, older siblings...

500

What does apprehensive mean?

anxious or fearful that something bad or unpleasant will happen.

500

What makes something a big problem?

Discuss.

500

After practice you go back to the locker room to change. Then you realize you can't find your shirt. What do you do?

Ask around if anyone has seen it, talk to teacher...
500
How do you know if it is time to break up with a partner?

Discussion.

500

Who is not a good choice of a person to share your feelings with?

stranger, neighbor, customer service person.

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