You are enjoying your lunch and then someone decided to flip your lunch tray over.
How are you feeling? What do you do?
I am feeling like a 5.
I should go tell a teacher.I want to play with someone.
How are you feeling? What should you do?
I can ask someone to play with me. I can say, "Will you play with me."
I could say to myself, "Great job!"
How are you feeling? What should you do?
I can take a deep breath and then ask the person to not cut the line.
We are all going to the same place.
How am I feeling? What should I do?
I am telling my mom the good news that Toys R Us is returning everywhere.
The student next to me took my last cookie!
How are you feeling? What should you do?
I can ask to take a break or take 10 deep breaths.
I can ask them to please not take my food next time or tell a teacher if it happens again.
Another student took my ball!
How are you feeling? What should you do?
I can take a deep breath and then use an I-Message to get my ball back.
Someone bumped into me in the hallway!
How are you feeling? What should you do?
I can ask the person to help me pick up my stuff. They didn't mean to bump into me.
How do you feel? What do you do?
I can eat my sarrows away. I would also think happy thoughts.
disclaimer: type-o intended
It is someone's birthday and they brought in my favorite type of cookie!
How are you feeling? What should you do?
I can thank them.
I am having lots of gym and it is over. I don't want to leave!
How are you feeling? What should you do?
I can ask to take a break. I can remind myself that I will have gym another day again.
I could report it to the teacher.
I should tell them to stop it.
I dropped all of my books in the hallway and someone stepped on them!
How are you feeling? What should you do?
They didnt mean to step on my books. I can pick them up and remind myself everything will be ok.
How am I feeling?
I can think happy thoughts about Toys R Us and the happy times I have had there.
I can go with Geffery the Girfaffe to Canada or another surviving Toys R Us Store.
How do you feel? What should you do?
Leave the table, talk to an adult. Sit some place else.
I should think positive things about myself.
I should think about the consequences.
I could talk to a teacher about how I am feeling.
I could walk away from the person.
If it gets really bad, I could tell a teacher.
I could take a break or walk away.
I could do an iron man hand or walk away.
I could also tell a teacher if the person won't stop.
I could tell the teacher, and take 5 breaths.
I could ask them what I did wrong and try to resolve it.
I could say, "great job!" to myself and then celebrate.