This is the first step of problem-solving where you clearly identify the issue.
What is defining the problem? Identifying and clearly explaining what the problem is before trying to solve it.
Talking out loud to yourself while solving a problem is called this.
What is self-talk? Talking to yourself to help stay focused and think through a problem.
This step involves thinking of as many ideas as possible.
What is brainstorming solutions? Coming up with many possible solutions without worrying if they are perfect or realistic.
Checking to see if your strategy is working is called this.
What is self-monitoring? Observing and evaluating whether a strategy is helping or needs to be changed.
This step asks you to think about the pros and cons of each solution.
What is evaluating the solutions? Comparing the advantages and disadvantages of each idea to decide which one may work best.
This tool can help you schedule steps to meet a deadline.
What is a calendar? A tool used to organize tasks, schedules, and important dates.
This is the step where you put your chosen solution into action.
What is the solution trying to achieve? Carrying out or using the solution you selected.
When planning goals, it can help to do this by starting with the final goal first.
What is working backwards? Starting with the final goal and identifying the steps needed to reach it.
This final step checks if the solution worked.
What is evaluating the outcome? Looking to see if the problem improved, was solved, or if another strategy is needed.
If a strategy is not working, you should do this.
What is trying a different strategy? Changing your plan or testing another solution when the first one does not work.