Internal Family System
the center or core of a person
What is the self?
in order to compromise, we should first make a list of ___.
What are wants?
This determines how people understand the world around them
What is worldview?
a jokester who lightens the mood with humor
what is the clown?
expressing what is okay or not okay for you
what is setting a boundary?
the four parts of the internal system
what are the manager, firefighter, exile, and self
to come to agreement by mutual concession
What is compromise?
personal worldview heavily shapes the way we interpret these
What are major life events?
person who recognizes dysfunction and takes action to break patterns
what is the cyclebreaker?
the three levels/types of boundaries
what are rigid, porous, and healthy?
this part holds painful emotions or burdens that are isolated from the conscious self
what is the exile?
when preparing to compromise, it is important to identify these non-negotiable factors
What are core needs?
According to Pastor James, "Everything depends on __."
What is context?
an individual blamed for all the problems in a family
who is the scapegoat?
identify the type of boundary: only my family members can give me hugs
what is a physical boundary?
this part goes to extremes to distract from exiles and the feelings associated with them
what is the firefighter?
It is important to ask these in order to achieve compromise
What are questions?
worldview consists of these four factors
What are origin, meaning, reality & destiny?
an individual often found triangulated in the middle of conflicts
who is the peacemaker?
identify the type of boundary: I will not make plans after 9 pm because I need to go to bed.
What is a time boundary?
this part protects the system and tries to keep the person in control
what is the manager?
reaching a compromise means that everyone receives partial ______.
What is satisfaction?
studies show that this connection with something "higher than self" plays a huge role in worldview
What is spirituality?
person who takes responsibility for others to protect them from facing consequences
who is the caretaker?
identify the type of boundary: I do not talk about my personal values with people who do not respect them.