Pickle Jar Theory
Types of Procrastinators
TED Talk
Pomodoro Method
100

The name of the theory that helps us decide which tasks to do first.

What is the Pickle Jar Theory?

100

This type of procrastinator worries too much about doing things perfectly and struggles to finish tasks.

Who is the Perfectionist?

100

This man gave the TED talk about procrastination.

Who is Tim Urban?

100

According to the Pomodoro Method, you should work for this long before taking a break.

What is 25 minutes?

200

Sand represents this in the Pickle Jar Theory.

Unimportant tasks or fun stuff

200

This type of procrastinator worries a lot and has trouble making decisions.

Who is the Worrier?

200

The Instant Gratification Monkey like things that are ______ and ______.

What are easy and fun?

200
Your first Pomodoro break should be this long.

What is 5 minutes?

300

Pebbles represent this in the Pickle Jar Theory.

Tasks that are important but don't need to be done right away.

300

This type of procrastinator is good at making plans but has trouble doing the work.

Who is the Dreamer?

300

The Instant Gratification Monkey is afraid of this.

What is the Panic Monster?

300

You should complete this many work periods before taking a longer break.

What is 4 work periods?

400

Rocks represent this in the Pickle Jar Theory.

Important tasks that should be done first.

400

This type of procrastinator doesn't like following rules or doing what they're told.

Who is the Defier?

400

This wakes up the Panic Monster.

What are deadlines?

400

You should avoid this during a Pomodoro break.

What is any sort of electronic device?

500

This is the main idea of the Pickle Jar Theory.

We should prioritize tasks based on their size and importance, like filling a jar with big rocks, pebbles, and sand

500

This type of procrastinator likes waiting until the last minute to do things because it makes them feel excited.

Who is the Crisis-Maker?

500

Tim Urban does this for a living.

What is blogging?

500

Name something you could do during a Pomodoro break.

Answers will vary.

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