Daily Routine
What are the hours for morning medication?
Between 8-9 AM
When the office door is closed, how do you get Staff attention ?
Knock on the door.
What are examples of coping skills?
Staff discretion
Unlikely to ask for help, very protective over personal information, detached, keeps others at a distance-
Are all examples of rigid, porous, or healthy boundaries?
Rigid boundaries!
What does PTSD stand for ?
Post-Traumatic Stress Disorder
What time does evening group start ?
7PM
When are you required to wear your mask ?
In all shared living spaces, during visits, and on outings
What is a method of goal setting ?
S.M.A.R.T goals & sub goals
Valuing own opinions, not compromising values for others, respects others boundaries, accepting when others say "no"-
Are all examples of rigid, porous, or healthy boundaries?
Healthy boundaries!
What is the term for when someone experiences a mental illness and a substance use disorder simultaneously ?
Dual Diagnosis, also referred to as co-occurring disorder
What days do we have menu planning group? What time of the day (Morning, Afternoon, Evenings) ?
Tuesday evenings and Saturday mornings!
What should you do with your food to ensure peers will not help themselves to it ?
Label it before placing it in the kitchen
What does ADL's stand for? Can you give an example ?
Activities of Daily Living! Staff Discretion...
What is the importance of saying "no" ?
Reducing stress, reducing anxiety, valuing your own time, developing your healthy boundaries
What month is Mental Health Awareness month?
May !
What are the television hours ?
2-4PM & 8-10PM
What is the only way you can go on an outing?
With Staff, one time a week!
How can you practice mindfulness and why??
Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.
Meditation, journaling, breathwork!
Why: Stress, anxiety, clear mind, grounding, self awareness, emotional insight !
What do boundaries do? Can you tell me one quality you need in order to be able to set boundaries?
-Make a limit and determine the extent of acceptable limits.
-Important qualities can include: respecting your own boundaries, self-awareness, self-reflection, self-worth
What is the leading cause of disability worldwide and is a major contributor to the global burden of disease ?
Depression
Up until when can you intake caffeine ?
12 PM
What is the only way Staff can buy things on your behalf ?
If you provide cash instead of card; and it is up to Staff discretion !
What are the five stages of grief ?
1. Denial
2. Anger
3. Bargaining
4. Depression
5. Acceptance
What are the different types of boundaries ?
Physical, Emotional, Sexual, Intellectual/ Mental, Material, Time/ Energy !
50% of mental health problems begin by what age ?
14