Core Abilites
Line 1
What is "Build your capacity for life-long learning"
An attainable goal is one that can be
"Realistically reached"
Is recognition of the need to make personal changes by expanding skills and improving relationships
What is "Change orientation"
What is conflicts are usually caused by some type of
What is "difference"
The stage of stress where the body adapts to the initial rush created by stress
What is "resistance"
Line 2
What is "commuicate using verbal, non-verbal, visual, and written techniques"
The process of working toward something you want to accomplish is called
What is "goal setting"
The stage of stress where the body adapts to the initial rush created by stress is
What is "Resistance"
What is T or F: In a conflict you should manage your body language. You should: avoid eye contact, keep your arms and legs uncrossed, and unclench your fists
What is "False"
Stress is
What is "your body's response to change"
Line 3
What is "Take responsibility for your actions and choices"
The danger in setting your goals too low is that you may
What is "never reach your full potential"
The three main approaches to managing anger are expressing, suppressing, and
What is "calming"
What a conflict is__
What is "a disagreement or argument"
Negative stress is also called
What is "distress"
Line 4
What is "Do your share as a good citizen in your school community, country, and in the world"
If your long-term goal is to become a programmer, an intermediate goal would include
What is "learning a programming language"
Which of the following is an example of changing thinking in an angry situation
What is "it's not the worst thing that happened"
What is effective speaking and active listening are the most needed to manage
What is "conflict"
A physical reaction that results from stress rather than from an injury or illness is called___
What is "psychosomatic response"
Line 5&6
What is " Treat self and others with respect" "Apply critical thinking techniques"
goals are ones you want to achieve in one to five years
What is "Intermediate"
Means to prevent or restrain expression of a feeling or idea
What is "suppress"
What is T or F: The conflict resolution process involves defining who is to blame for the conflict.
What is "False"
Behavioral effects of prolonged stress include__
What is "increased vulnerability to alcohol, tobacco, and other drug abuse"