Sleep
Food
Exercise
Stress
100
How many hours should the average person get?
What is 8 to 9 hours?
100
What actually makes you fat?
What is sugar?
100
Does exercise keep you healthy?
What is yes?
100
How can you reduce stress?
What is being physically active, getting enough sleep, balancing your time, and avoid caffeine?
200
How many hours of sleep does the average person get?
What is 7 hours?
200
What benefits does drinking water have?
What is pretty skin and nails?
200
What does exercise reduce?
What is stress?
200
How does laughing affect stress?
What is lowers it?
300
Which age group needs the least amount of sleep?
What is Adults?
300
How much protein should you have every day?
What is how much you weigh in grams?
300
What power does exercise boost?
What is brain power?
300
What can stress do to your hair?
What is lose it?
400
Which age group needs the most amount of sleep?
What is newborns?
400
What is an example of a healthy carb?
What is rice and whole grain toast?
400
What does exercise allow you to do more of?
What is eat?
400
What do your eyes do during stressful situations?
What is dilate?
500
How would inadequate sleep affect your lifespan?
What is shortening your lifespan?
500
What is a misconception about eating healthy that most people get wrong?
What is eating fat makes you fat?
500
Why do most people exercise?
What is to lose weight?
500
What causes stress?
What is a physical or emotional change, or a change in your environment that requires you to adjust or respond?
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