Key Terms
A short term mental and emotional state in which negative thoughts and feelings impair relationships, daily tasks, and enjoyment of life is know as ________________.
Mental distress
When seeking help with mental and emotional health, who should you contact?
The National Suicide Prevention Lifeline or 911
What defense mechanism is making up for a weakness by excelling in another?
Compensation
Physical
What term is known as free acts of kindness?
Giving
Switching careers to something you find meaningful is known as finding your __________.
Purpose
Panic disorder is associated with what disorder?
Anxiety
How can having a growth mind-set affect someones emotions?
Positively
Which identity is affected by other people, including family memebrs, friends, and group members?
Social
How one feels about one's self; confidence in one's own worth and abilities.
Self-esteem
The ability to understand and share feelings of another person.
Empathy
The mood disorder that is often experienced in the winter months is known as _______________.
Seasonal Affective Disorder (SAD)
Meaning, mind-set, relationships, and ______ are all factors that affect someones happiness.
Genetics
What identity is defined through traditions, language, or religious practices?
Cultural and Ethnic
What percent of an iceberg can we see above water?
13%
The mental picture created by the individual about their abilities, appearance, and personality based on experiences and interactions with others.
Self-image
Being characterized by uncooperative, defiant, and hostile is a __________ disorder.
Behavior
Seeing the glass half empty or giving up when facing a difficult task describes someone who is ____________.
Pessimistic
What someone believes and finds important is a ______ _______.
Core Value
What is the top of Maslow's Hierarchy of Human Needs?
Self-Actualization
A way of dealing with an uncomfortable or unbearable feeling or situation.
Coping Strategy
Antisocial, narcissistic, paranoid, and schizoid are all examples of which disorder?
Personality
A skill in perceiving, understanding, and managing emotions and feelings.
Emotional Intelligence (EI)
According to Erikson, the primary task of adolescence is?
Identity Formation
What does the H in ADHD represent?
Hyperactivity