Explain that
An explanation intended to account for the actions that people take or do not take to promote health
What is a theory
Identifying that individuals are a product of their own environments and also help to create those environments.
What is the concept of reciprocal determinism
Prochaska, DiClemente and Norcross
who are the creators of the stages of change model
Developed to understand people's reluctance to access disease prevention services
What is the health belief model
Developed from the theory of reasoned action stating behaviors result from intentions
What is the theory of planned behaviour
Theories that are subdivided into elements
What are concepts
Factors that improve success such as a tool or support
What are perceived facilitators
Precontemplation
What is the first stage in the stages of change model
Individual's belief that he or she will experience negative health outcomes.
Personal attitude, subjective norm, perceived control
What are the constructs of the theory of planned behavior
Social Cognitive Theory
Transtheoretical Model
Health Belief Model
Theory of Planned Behavior Model
What are dominant Theories in the field of Health Behavior Change
An individual's perception of his or her capability to execute a course of action necessary to achieve a goal
What is self efficacy
The individual is making observable changes or has made changes within the last six months
What is the action phase of the stages of change
Triggers that motivate individuals toward change in behaviour
what are cues to action
information, skills and abilities
what are internal factors that influence an individual's perceived control
Albert Bandura
Who is the person who developed Social Cognitive Theory
Observational learning, mastery experience, improving physical and emotional states, verbal persuasion
What are parts of self efficacy
The individual seeks new information to gain understanding about the problem behaviour in general and how it impacts them personally
What is consciousness raising
Individual's belief about the seriousness of negative health outcomes, physically and socially
What is perceived severity
what are external factors that influence an individual's perceived control
1986
What is the year that Albert Bandura created social cognitive theory
1992
What is when stages of change were created after looking at changes people made in their smoking
The individual replaces problem behaviors with healthy behaviors
What is Counterconditioning
1950
What is the year that the health belief model was developed
help to understand people's readiness and motivation to change health related behaviors
What are health behavior change theories and models