Poultry
Beef
Pork
Fish
Non-meat Protein
100

Raw poultry should be stored on this shelf in the refrigerator.

What is the bottom shelf?

100

Quality beef should be this color when purchased.

What is bright red?

100

Fresh pork should be this in color.

What is pink?

100

Fish is fully cooked when it flakes easily with this utensil

What is a fork?

100

This non-meat protein is made from crushed peanuts

What is peanut butter?

200

Dark meat is found in these two parts of a chicken

What is thighs and drumsticks?

200

This cooking method is best for tender cuts like steak and uses high, dry heat

What is grilling or broiling?

200

Name one primal cut of pork.

What is loin, shoulder, ham, or belly?

200

This shellfish is often sold raw, cooked, or frozen and has a curved shape.

What is shrimp?

200

Name one protein food that comes from plants

Beans, tofu, nuts, seeds

300

White meat poultry dries out faster because it contains less of this.

What is fat?

300

This term describes the white flecks of fat found in beef.

What is marbling?

300

Overcooking pork causes it to become this texture. 

What is dry and tough?

300
Fresh fish should smell like this.

What is mild or clean smell?

300

Beans and lentils belong to this protein group.

What are legumes?

400

The minimum internal temperature for safely cooked poultry.

What is 165°F?

400

The minimum internal temperature for safely cooked ground beef

What is 160°F?

400

The minimum internal temperature for safely cooked pork.

What is 145°F?

400

This internal temperature indicates fish is safely cooked.

What is 145°F?

400

This non-meat protein should be pressed before cooking to remove moisture.

What is tofu?

500

This cooking method uses dry heat in an oven and is commonly used for whole chickens.

What is roasting?

500

Name one primal cut of beef

What is chuck, rib, loin, or round?

500
This cooking method uses steam trapped in a covered pan to tenderize pork.

 What is braising?

500

This cooking method quickly cooks fish in a small amount of fat over high heat.

What is pan-searing?

500

Soaking dried beans before cooking helps reduce this problem

What is long cooking time or toughness?

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