Beans and Peas
Nuts and Seeds
Eggs
Seafood
Meat
100

Also known as a "chick pea", this tan little bean in often found in salad bars

Garbonzo Bean

100

Commonly grown in California, it is technically a dried fruit

Almond

100

Also known as "albumin"

Egg White

100

Be sure to remove these two parts from your shrimp before you eat it

The "vein" and tail

100

Heat chicken to this internal temperature

165 Farenheit

200

This dark red bean is named after a body part it resembles

Kidney Bean

200

This green nut was once reserved only for royalty

Pistachio

200

The body part that will predict what color egg a chicken will lay

Earlobe

200

This popular canned fish can weigh up to 300 pounds

Tuna

200

Heat ground beef to this internal temperature

160 Farenheit

300

Canada is the leading producer of this popular dried product

Lentils

300

This round nut is often combined with white chocolate in desserts

Macadamia

300

An egg's age can be determined if it does this in water

Float

300

The number of recommended servings of seafood each week

Two

300

Known as "The other white meat"

Pork

400

Hummus is made of this type of bean

Garbonzo Bean

400

You may have had a pet that grew from this teeny-tiny seed

Chia

400

True or False: Grade B eggs do exist

True

400

A fish is freshly caught if it does this in water

Sinks

400

This red meat animal can weigh anywhere between 1,600 and 2,400 pounds

Cow

500

Also known as turtle beans, caviar criollo, and frijoles negros

Black Bean

500
When ground into a paste it is called Tahini

Sunflower seeds

500

True or False: Brown eggs are more nutritious than white eggs

False

500

Use this liquid to thaw fish

Milk

500

This centermost cut of beef rib

Rib"eye"

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