Protein
Give a definition for protein.
macronutrient composed of amino acids
When was the meat inspection act passed?
1906
Examples of 3 pork items
vary
Muscle fibers are bound together by
bundles of connective tissue
98 months old, slightly abundant marbling
commercial
What is the role of protein in the body?
growth, repair, and maintenance of body tissues
Define marbling.
Intra-musculasr fat
Internal temperature of pork
145 for cuts, 155 for ground
internal temp for breast meat
165
12 months old, practically devoid of marbling
standard
What is the benefit for grilling as a cooking method?
Grilling gives a distinct smoky flavor to proteins and vegetables. Whether it's chicken, beef, or portobello mushrooms, the grill adds a delightful char and preserves natural juices, creating a succulent experience.
Name 4 primal cuts of beef.
Definition of factory farming
raising pigs indoors in confinement for maximum output. Artificial growth hormones and antibiotics are often used and many argue this type of farming is inhumane.
Factors considered in poultry grading - list 3
● body shape
● amount of flesh
● amount of fat
● cleanliness
● condition of bird
45 months, slight marbling
utility
What are some examples of plant based protein?
Legumes: Lentils, chickpeas, black beans, peas.
Nuts and Seeds: Almonds, chia seeds, flaxseeds, pumpkin seeds.
Grains: Quinoa, brown rice, oats.
Tofu and Tempeh
What is the criteria for organic beef?
- pasture access
- feed be free from animal by-products and be organic
-no antibiotics. growth hormones
- conditions must consider the health of animal
3 examples of cured pork
salami, copocollo, bologna, prosciutto
"access to the outdoors"
slightly abundant marbling, 30 months
prime
Why is braising ideal for tough cuts of meat?
Braising involves both dry and wet heat, ideal for tougher cuts of meat. Searing followed by simmering in a flavorful liquid yields tender meat.
What is the difference between suspension muscles and locomotion muscles AND give an example of each.
suspension - not used in movement ex rib, loin, sirloin
locomotion -exercised while animal lives ex- rump, chuck
Definition of sustainable farming
Sustainability is decreasing the negative impact of the farm and increasing efficiency.
list 5 cuts of chicken
breast, thigh, wing, foot, leg
What age would a select grade beef fall into?
9-30 months