Coping Skills
What is a coping skill?
Skill used to calm down when upset or mad
What is a social skill?
Good behaviors to have in social settings
How can a smile show you are friendly?
Shows that you are nice and they can come talk to you
What are good behaviors at home?
Manners
listen
follow rules
Why should I be happy to be me?
I am special and the only person like me :)
How can exercising be used as a coping skill?
Helps you release negative emotions
What is a temper tanturm?
Behaviors of aggression when you dont get your way
Friends like to hear compliements. What is a compliment you can say to a friend?
Free space!
Steven didnt get ice cream for desert because he never cleaned his room. Do you think he deserved ice cream?
No, maybe he can get ice cream after cleaning his room. He will remeber to do his chores so he can have desert
Does loving yourself give you confidence?
Yes!
Joey snacthed your toy out of your hand. How do you handle this problem?
ask for it back nicely
get an adult for help
tell joey how you felt
How does it make people feel if you stare at them?
uncomfortable
nervous
Matthew likes to say mean jokes about you. Is Matthew being a good friend?
No, a good friends says nice things about you
Yes, it shows me how to be responsible
3 Good things about me are....
Nice
kind
helpful
Whatr coping skill is your favorite?
Free Space
When talking to someone, should you look at them in their eyes?
Yes
Your friend never shares with you, but wants you to share. Should you still share?
Yes. Let your friend knows how it makes you feel that he doesnt share
What are some chores you have at home?
Free Space!
What makes you happy to be you?
Free space
Yes
use manners
eat nicely
inside voice
Ignoring a person is a good way to make friends
No
Showing good listening skills at home shows good behaviors
Yes! I can get rewarded too
Why should you have positive self talk?
So I can feel good about myself