Unit Expectations
Coping Skills
DBT Skills
Medications
Get to know staff
100

What do you have to do before crossing the line to approach the desk?

Raise your hand and ask for permission to approach.

100

Name coping skill that uses your fingers.

Finger taps.

100

This involves paying attention to the present moment without judgment.

Mindfulness

100

What is Lexapro used for?

Anxiety and depression

100

Which staff member has been here the longest?

Mr Tim

200

How many points do you have to make to make privs in the evening?

165

200

What are the two types of coping skills?

Healthy and unhealthy

200

This set of skills focuses on understanding, managing, and changing unwanted emotions.

Emotional regulation

200

What is the PRN Ativian used for?

Anxiety

200

Who is the manager?

Miss Denyce

300

What are the FRI expectations?

-No talking to peers

-No cafeteria

-Eat in room

-No gym or outside

-Bed at 8:30 pm

300

What is the 5 4 3 2 1 grounding technique?

5 things you can see, 4 things you can feel, 3 things you can hear, 2 things you can smell, 1 thing you can taste

300

Name the DBT four core skills.

mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness

300

What is Clonidine used for?

sleep

blood pressure

300

How can you tell who is a nurse vs tech?

light blue pants - tech

navy blue pants - nurse

400

What are the expectations for a pass?

-Cannot use electronic devices

-Must be with parent/guardian at all times

-Talk appropriately with parent/guardian through issues

-Cannot be around friends

-No illegal substance use

400

Why do you people use coping skills?

Reduce stress, adapt to change, maintain emotional well being.

400

What does DBT stand for?

Dialectical Behavioral Therapy

400

What is Adderall, Concerta, or Vyvanse used for?

ADHD

400

Which therapist how an outpatient clinic?

Miss Summer

500

Blue light and alarm goes off. What do you do? How long do you have?

Immediately go to your room, NO exceptions! (within 10 seconds)

500

Within 30 seconds, name 5 coping skills.

Staff will decide if correct :) 

500

What does DEAR MAN stand for? 

Describe, Express, Assert, Reinforce, Mindful, Appear confident, Negotiate.

500

What medication do we use for PRN when agitated?

Hydroxyzine

Thorazine

Ativan

500

Name all full time nurses (7)

Miss Cali, Mr Robert, Mr Tim, Miss H, Miss Shukri, Miss Grey, Miss Amy
M
e
n
u