Name that Coping Skill
This coping skill involves deep breathing, stretching, and holding poses with your body.
Yoga
This artist became famous on Youtube at a young age, and has since become famous for his single "Baby".
Justin Beiber
This mental illness involves low energy, excessive crying, and non-interest in things one used to enjoy.
Depression
This game involves a board, small pieces of different shapes, and requires strategy and the ability to think two...or three...steps ahead.
Chess
This emotion can be often seen at comedy clubs.
Laughter
This coping skills requires using your mind, deep breathing, imagination, and remaining still.
Meditation
This genre of music is a mixture of Latin, Caribbean, and Hip Hop.
Reggaeton
Julia is always counting things. Before she leaves her home, she counts all of the knobs in her kitchen. She triple checks that her stove is off. When walking to her car, she has to count 15 steps. If the number is off, she will walk back to her house and try again until she lands on 15.
What is this mental illness?
Obsessive-Compulsive Disorder (OCD)
This hobby involves creating a memory "log" with pictures, words, and art.
Scrapbooking
This emotion usually comes after someone close has passed away.
Grief
This coping skill involves a variety of activities to increase your heart rate, improve blood flow, and burn calories.
Exercise
This artist is known for his song, "Three Little Birds".
Bob Marley
This mental illness feels like you're always on edge. You worry about things, overanalyze people and your own behaviors often, and you feel paranoid that something bad will happen.
Generalized Anxiety Disorder
This "hobby" item is known to be "essential" to one's health. There are many different types, uses, and smells.
Essential oils
This emotion normally shows someone looking around, trying to figure out a thought, or furrowing the eyebrows.
Confused
Name 3 distraction coping skills.
Coloring
Word searches
Art
Listening to music
Watching a movie
This artist sang the lyrics, "Yo! It's about that time
To bring forth the rhythm and the rhyme
I'ma get mine, so get yours
I want to see sweat comin' out your pores".
Marky Mark and the Funky Bunch
This disorder is also known as Manic Depression.
Bipolar Disorder
In the game, Donkey Kong, name his main "little" companion.
Diddy Kong
This emotion shows wide eyes, dramatic facial expressions, and possibly a large wide mouth smile.
Excited
When faced with an issue with a friend who becomes very angry and aggressive, what is the best thing to do?
Remove yourself from the situation or walk away
This band's bass player has the nickname of "Flea".
Red Hot Chili Peppers
This personality disorder shows extreme mood swings of anger, depression, and anxiety. This individual may fear abandonment and will go to lengths to keep this from friends or loved ones from leaving. The individual has a poor sense of self and often changes life goals or ideas.
Borderline Personality Disorder
This hobby involves cards, strategy, and chance. The first cards to check or bet on is called the "flop". Players bet on their hands after 5 cards have been laid.
Texas Hold 'Em Poker
This emotion comes from not being prepared.
Surprised