This disorder can present with chronic worrying, avoiding people, places, or things, and/or panic attacks.
Generalized Anxiety Disorder
Active listening
This coping skill involves physical movement, increased heart rate, and sometimes, breaking a sweat.
Exercise
This self-care activity involves deep breathing, slow and controlled movements, and poses.
Yoga
Who was the original host of The Price is Right?
Bob Barker
This disorder is on a spectrum. It can be seen in someone who has difficulty understanding social cues to someone who is completely non-verbal.
Autism Spectrum Disorder
-Sets a good example for others
-Encourages others to participate
-Provides feedback to team members
are characteristics of what?
This coping skill requires expressing oneself on paper to create a meaningful passage of thoughts, ideas, feelings, and experiences.
Poetry
Name a type of Emotional Self-care
Taking a bubble bath, having a good cry, going for a walk, writing, talking to a friend (Anything that de-stresses you)
This Disney character lived under the sea, she had many legs, and wasn't very kind.
Ursela
This disorder presents with speech that does not make sense or have a theme. Subjects and information can bounce from one thing to another. This individual may be very active in behavior, but does not accomplish a meaningful task.
Disorganized Schizophrenia
Another word for confidence, enthusiasm, and motivation in a group or team.
Morale
This coping technique involves all of the senses. Some examples include stomping your feet, inhaling aromatherapy, concentrating on breathing, and rubbing your palms together.
Grounding
If you are a procrastinator, it is better to work a straight hour on a task (without breaks) in order to get it completed.
True or False
False
Finish the lyrics.
"Country roads, take me home. To the place, I belong."
"West Virginia, Mountain Mama."
This personality disorder presents with an arrogant demeanor, difficulty with empathy for others, and is driven by own selfish wants and needs.
Narcissistic Personality Disorder
It's easy to start a project, but it is harder to what?
Commit
Word searches, Jeopardy, and Memory games are all examples of what kind of therapy?
Cognitive therapy
Self-care helps to improve focus, overall happiness, motivation, and helps to reduce what?
Stress
In Spanish, what does the word "Azul" translate to in English?
Blue
This disorder presents with a grimacing face, tongue sticking out, and pursing lips. This is a rare side effect caused by the use of antipsychotic medications.
Tardive Dyskinesia
This style of communication directly focuses on the task at hand, and openly discusses positive and negative ideas and feelings.
Assertive Communication
Watching television, drawing, listening to music, etc. are all examples of what type of coping skill?
Distraction
Some people implement a companion to rely on for psychiatric and emotional support. What is this companion?
Psychiatric working animal
Emotional support animal
In the Halloween movie, Hocus Pocus, name one of the actresses who played The Sanderson Sisters.
Bette Midler
Sarah Jessica Parker
Kathy Najimy