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Many people all over the world practice yoga. It is a form of exercise that relaxes the body, mind, and spirit. Yoga is more than just a stretching exercise. It is about creating balance by developing both strength and flexibility. This is done through gentle stretches, breathing practices, and deep relaxation. Yoga has the power to heal both body and mind. Scientific research has shown that the practice of yoga can prevent and cure disease by promoting excellent health and energy. Today, many busy professionals practice yoga to release stress and tension. This helps them stay focused and calm.
The main purpose of the above passage is?
A. to inform the reader about the benefits of yoga.
B. to teach the reader about the origins of yoga.
C. to entertain the reader with stories about yoga.
D. to persuade the reader to join a yoga class.
Write your response here:
What is A?to inform the reader about the benefits of yoga.