Substances
Psychological Disorders
Exercise
100

Alcohol is an example of this group of substances

What are sedatives?

100

This is characterized by high levels of worry and tension

What is generalized anxiety disorder?

100

Weightlifting and resistance bands are examples of this type of exercise

What is isotonic?

200

Fentanyl and oxycontin are examples of this group of substances

What are opioids?

200

This is characterized by excessive weight loss and self-starvation

What is anorexia nervosa?

200

100-meter dash is an example of this type of exercise

What is anaerobic?

300

This is the highly addictive substance in cigarettes

What is nicotine?

300

This is characterized by unexpected and intense fear along with physical symptoms

What is panic disorder?

300

Planks and wall sits are examples of this type of exercise

What is isometric?

400

Caffeine and cocaine are examples of this group of substances

What are stimulants?

400

This is characterized by eating massive amounts of food at one time

What is binge eating disorder?

400

Jogging and cycling for 20-30 minutes are examples of this type of exercise

What is aerobic?

500

Psilocybin and LSD are examples of this group of substances

What are hallucinogens?

500

This is characterized by recurring, unwanted thoughts and repetitive actions

What is obsessive compulsive disorder (OCD)?

500

Plate-loaded exercise machines are examples of this type of exercise

What is isokinetic?

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