Getting Emotional
Let's get Motivated
Emotivation
Don't Stress about it
How to cope
100
According to this theory of emotion, bodily changes come before emotions.
What is James-Lange Theory?
100
This theory states people are motivated to meet their needs for achievement only when basic, physiological needs have been satisfied
What is Maslow's Hierarchy of Needs?
100

Movements of our facial muscles produce or intensify our subjective experience of emotion

What is facial feedback hypothesis?

100

Branch of the Autonomic Nervous System responsible for the fight or flight response, including increased heart rate, sweating and breathing fast.

What is sympathetic nervous system?

100

These are active efforts to master, reduce or tolerate demands created by stress

What is coping?

200

This theory states that our physiology and our cognition together create emotion.

What is Cognitive (Schactor Two-Factor) theory?

200
This theory suggests that a physiological need creates a state of tension that motivates an organism to satisfy the need.
What is drive-reduction theory?
200

This part of the brain plays a critical role in hunger and satiety 

What is hypothalamus?

200

Stress triggers an aroused fight or flight response, diverting energy from this system.

What is the immune system?

200

The emotional predicament that people experience when making difficult choices.

What are internal conflicts?

300
According to this theory of emotion, physiological and emotional responses occur simultaneously.
What is Cannon-Bard Theory?
300
This theory of motivation emphasizes the urge for an optimal level of stimulation.
What is arousal theory?
300

A culture-specific rule that indicates when, to whom, and how strongly certain emotions can be shown.

What are display rules?

300

Alarm, resistance, and exhaustion characterize the phases of:

What is general adaptation syndrome?

300

The cumulative wear and tear on the body necessary to maintain homeostasis in the face of stressors.

What is allostatic load?

400

This part of the brain plays a prominent role in fear learning

What is amygdala?

400
Theories of motivation that assert the existence of biological motives to maintain the body in a steady state are called this.
What is homeostatic?
400

The failure to interpret signs of bodily arousal correctly, which leads to the experience of emotions that ordinarily would not arise in the particular situation.

What is the misattribution of arousal?

400

The main stress hormone; high levels lead to impairment in immune system functioning and memory.

What is cortisol?

400

_________ focuses on changing the environment itself or the way the person interacts with the environment, while _______ focuses on changing the person’s emotional response to the stressor.

What is problem-focused coping; emotion-focused coping?

500

The components of an emotion

What are a positive or negative subjective experience, bodily arousal, the activation of specific mental processes and stored information, and characteristic behavior?

500
According to this theory, different levels of arousal are required to perform different tasks.
What is the Yerkes-Dodson Law?
500

A _______ culture that emphasizes the rights and responsibilities of the group over those of the individual, whereas a ________emphasizes the rights and responsibilities of the individual over those of the group.  

What is collectivist; individualistic?

500

A hostile person with a type A personality is most at risk for developing this.

What is heart disease?

500

These are 3 ways to cope with stress.

What are social support, exercise, relaxation training, biofeedback, and mediation, etc.?

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