The study of positive emotions and traits is called?
What is Positive Psychology
Stress from helping others, common in therapists.
Vicarious Traumatization
Self-Love is not?
Narcissism
This psychologist created the Hierarchy of Needs.
Abraham Maslow
A caregiver who is reliable and consistent produces this type of attachment.
Secure Attachment
Chronic emotional exhaustion from unrealistic goals is known as
Name one healthy stress management practice.
Yoga, Tai Chi, Mindfulness, Massage,
Accepting yourself fully, flaws and all, is called ______
Self-Acceptance
The psychologist who developed person-centered therapy
Children with this attachment hide distress and later struggle with intimacy.
Insecure-Avoidant
Blocking painful memories from awareness.
Repression
Conflict between two attractive options
Approach-Approach Conflict
A relationship pattern where one becomes overly focused on another’s needs at the expense of their own.
Co-Dependency
He introduced the idea of archetypes and the collective unconscious.
Carl Jung
This attachment style results from inconsistent caregiving and leads to clingy, anxious behavior.
Ambivalent
Attributing your own feelings to others. (Defense Mechanisn)
Projection
Personality trait that protects against stress (commitment, control, challenge)
Hardy
A deep fear of being unwanted or unworthy is known as the wound of ______
Rejection
He created the id, ego, superego, and believed in sexual aggression and impulses as motivating factors for behaviors?
Sigmund Freud
Disorganized attachment in adults often leads to what kind of relationship patterns?
Fearful, unpredictable, or push-pull behaviors.
Stress that motivates growth and problem-solving is called
Eustress
People with an internal locus of control believe?
They can influence outcomes and take responsibility
What are common myths about love?
Eternal love, constant closeness, exclusivity
Developed the Psychosocial Theory of Development
Erik Erikson
Which style may lead someone to sabotage healthy relationships because closeness feels unsafe?
Avoidant or disorganized attachment.