Random Questions from 1st half of semester
Stress and Wellness
Love & Relationships
Theories and Figures
Attachment Styles
100

The study of positive emotions and traits is called?

What is Positive Psychology 

100

Stress from helping others, common in therapists.

Vicarious Traumatization 

100

Self-Love is not?

Narcissism

100

This psychologist created the Hierarchy of Needs.

Abraham Maslow

100

A caregiver who is reliable and consistent produces this type of attachment.

Secure Attachment

200

Chronic emotional exhaustion from unrealistic goals is known as

What is Burnout 
200

Name one healthy stress management practice.

Yoga, Tai Chi, Mindfulness, Massage,

200

Accepting yourself fully, flaws and all, is called ______

Self-Acceptance 

200

The psychologist who developed person-centered therapy

Carl Rogers 
200

Children with this attachment hide distress and later struggle with intimacy.

Insecure-Avoidant

300

Blocking painful memories from awareness.

Repression

300

Conflict between two attractive options

Approach-Approach Conflict

300

A relationship pattern where one becomes overly focused on another’s needs at the expense of their own.

Co-Dependency

300

He introduced the idea of archetypes and the collective unconscious.

Carl Jung 

300

This attachment style results from inconsistent caregiving and leads to clingy, anxious behavior.

Ambivalent

400

Attributing your own feelings to others. (Defense Mechanisn)

Projection 

400

Personality trait that protects against stress (commitment, control, challenge)

Hardy 

400

A deep fear of being unwanted or unworthy is known as the wound of ______

Rejection

400

He created the id, ego, superego, and believed in sexual aggression and impulses as motivating factors for behaviors?

Sigmund Freud 

400

Disorganized attachment in adults often leads to what kind of relationship patterns?
 

 Fearful, unpredictable, or push-pull behaviors.

500

Stress that motivates growth and problem-solving is called

Eustress

500

People with an internal locus of control believe?

They can influence outcomes and take responsibility

500

What are common myths about love?

Eternal love, constant closeness, exclusivity

500

Developed the Psychosocial Theory of Development 

Erik Erikson

500

Which style may lead someone to sabotage healthy relationships because closeness feels unsafe?

 Avoidant or disorganized attachment.

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