Based on existing research, exposure to combat increased the rates of PTSD by _____ in discordant MZ twins.
What is 9 times! [What else have we learned about the genetic contributions to PTEs and PTSD from twin studies?]
Describe something that makes a person more likely to experience a PTE (though not necessarily more likely to develop PTSD).
Being male, being younger, being high on extraversion, having a tendency to engage in externalizing behavior. [What makes a person more likely to develop PTSD after a PTE?]
What 2 treatment techniques are used to teach patients about the differences between anxiety-related and neutral/baseline physiological states?
What are progressive muscle relaxation (PMR) and breathing retraining? [What "pieces" of physiological arousal do these techniques help patients learn about? What particular disorder is PMR most likely to be used as part of treatment for, and why?]
Little Billy is very scared of dogs. His Aunt Carrie has a really big dog, and he has to go to her house every week. When he goes over, Billy always takes his stuffed bear with him, to protect him. Billy knows that he won't get hurt when his bear is there, but he is terrified if he ever has to go without his bear. When Billy takes his bear with him to Aunt Carrie's house, he is engaging in...
A safety behavior.
[How do safety behaviors maintain phobias?]
Because this is the most common response to a potentially traumatic event, there are many individuals who never need to seek treatment.
Resilience
Explain what is happening in the Rebound Effect.
An initial possible threat is noticed and a message about it reaches the amygdala. The amygdala checks in with the front lobes to see if it really is a threat. The frontal lobes say "no threat; calm down." But all it accidentally does is restimulate the amygdala, which then resends its message, and so on in a vicious cycle.
[What is thought suppression?]
Explain the 3 purposes of exposure exercises. How are they supposed to help patients overcoming anxiety?
They help the patient learn if/when something is actually dangerous. They allow the patient to practice tolerating anxiety, until they are able to habituate to their triggers. They build the patient's confidence that they are capable of coping with anxiety when it happens. [What are the types of exposure exercises? Which are particularly important for people with panic attacks, and why?]
Provide JUST enough symptoms to warrant a diagnosis of GAD, via a set of patient statements and/or observations that a therapist might make. Make sure to address duration criteria as well.
Patient must experience excessive worry about at least 2 life domains and perceive the worry to be uncontrollable; in addition, they need at least 3 of the following: sleep disturbance, muscle tension, feeling restless/keyed up, irritability, difficulty concentrating, fatigue. And must last at least 6 months. [Can you do this for all of the other anxiety disorders?]
Explain Barlow's theory of Catastrophic Misinterpretation and how it contributes to the development of panic attacks.
When a person notices the onset of physiological arousal symptoms, known as a false alarm, AND they interpret this as their body telling them that something is wrong or threatening (catastrophic misinterpretation), this escalates the physiological arousal to the point of panic. [Considering the biopsychosocial model, catastrophic misinterpretation is an example of what kind of factor? What is anxiety sensitivity, and how does it contribute to Barlow's theory? What are the psychological and biological factors associated with OCD?]
Provide one benefit of using benzodiazepines and two drawbacks.
Benefits: They work fast and are effective at reducing strong anxiety, and so for that reason psychiatrists prescribe them often and they are easy for patients to get. Drawbacks: They can be habit-forming and you can overdose on them. Also, they prevent psychotherapy for anxiety from working, and they have unpleasant and potentially dangerous side effects.
[What other types of medications can we use to treat anxiety disorders?]