I/O Psychology
this term represents the business side of the job
Industrial
the 2 categories of therapies
Psychotherapy and biological therapy
term meaning "anything that threatens well-being, disrupts goal achievement, and overloads coping abilities"
Stressor
Term that means "looking inside oneself"
introspection
job analysis
this type/method of psychotherapy is about helping clients achieve self understanding and personal growth
humanistic therapy
3 parts of the body related to the biology of stress
Hypothalamus, pituitary gland, adrenal gland
3 types of research in psychology
correlation, descriptive, experimental
Scenario: Mielle is a psych instructor, but eventually she hopes to work her way up to becoming the dean of the department. This describes what level of meaning in work?
Career
this type/method of psychotherapy uses a combo of techniques from different therapies
Integrative therapy
This stage of stress occurs when one's immune system is overexerted. One is more likely to experience fatigue and illness as a result.
Exhaustion stage
for hearing, this part of the ear is most important
inner ear
Scenario: When first employed at Trinity College, Samuel was paired with a more experienced co-worker as a source of support. Which of the 3 levels of training does this represent?
mentoring
Scenario: Tariq has hydrophobia (fear of water). To overcome this fear, the therapist uses a technique by gradually exposing him to water while simultaneously helping him engage is breathing strategies to calm his body down when scared. What's the name of this technique?
systematic desensitization
Scenario: Students in a psyc 2301 class have an approaching final. They're stressed, but decide to form a study group to achieve greater outcomes on the final and relieve their stress. What coping strategy is this?
Problem-focused coping
personality perspective which says our memories make us who we are
life story perspective
This management style is about matching the employee's strengths with the appropriate job.
Strengths-based management style
Scenario: While in therapy, the therapist shows Susan a card with a bunch of ink on it. She asks Susan what picture she sees on the card. What's the name of this technique?
Psychoanalysis
Scenario: Students in a psyc 2301 class have an approaching final. They're stressed, so they decide to hum to themselves and think happy thoughts so they are not overwhelmed. What coping strategy is this?
emotion-focused coping
3 processes studied in human development
physical processes, cognitive processes, socioemotional processes