Sleep
Sleep Disorders
Stress
Drugs
Random
100
There are this many stages of sleep.
What is 4
100
This is the most common sleep disorder.
What is insomnia
100

This form of stress is known to improve motivation and achieving goals.

What is eustress

100
Continued use of a drug results in this, an adaptation of the user's brain.
What is tolerance
100
Define altered state.
What is any state that varies from ordinary waking.
200
During a normal nights sleep, the sleep cycle lasts this long.
What is 90 minutes
200
This sleep disorder means "without breath."
What is sleep apnea
200
Chances of hypnosis are higher if you are open to this.
What is suggestion
200
Depressants are characterized by a slowing of this.
What is neural activity
200
Freud said this was the true, underlying meaning of one's dream.
What is latent content
300
Deep sleep is characterized by this type of brain wave.
What is delta wave
300

A lack of this hormone often leads to the development of insomnia. 

What is melatonin

300
These suggestions are offered by hypnotherapists to help alleviate headaches or asthma.
What is a posthypnotic suggestion
300
Heroin is a derivative of this drug.
What is opium
300
Night terrors often occur during this stage of sleep.
What is NREM-3
400
This term refers to the 24 hour biological clock.
What is circadian rhythm
400

This intervention is the most common psychological treatment for many different sleep disorders. 

What is Cognitive Behavioural Therapy

400
This theory of hypnosis states that we are actors playing a role while hypnotized.
What is the social-influence theory
400
The major active ingredient in marijuana.
What is THC
400
Explain one theory for why we dream.
What is file memories, cognitive development, make sense of neural static, preserve neural pathways.
500
Most of our dreaming takes place during this stage of sleep.
What is REM
500

When someone has a narcoleptic episode they can immediately enter this stage of sleep.

What is REM

500
This individual came up with the divided consciousness theory of hypnosis.
What is Ernest Hilgard
500
This synthetic drug is both a stimulant and a mild hallucinogen.
What is ecstasy
500
To a person on a hallucinogenic drug, seeing bright lights in the center of one's visual field is often reported as this phenomenon.
What is a near-death experience
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