Consciousness
Sleep Patterns + Theories
Sleep Deprivation + Disorders
Dreams
Sensation & Perception
100

Most psychologists define consciousness as 

subjective awareness of ourselves/enviroment

100

Our 24-hour biological clock

Circadian Rythm

100

T or F: Older adults need less sleep than adults.

False

100

The sleep stage in which we dream

REM

100

Sensation and perception are thought of as 

one continuous process (AKA "processing")

200

What are three states of consciousness? And an example of each

spontaneous - daydreaming, physiological - lack of oxygen, psychological - hypnosis
200

Our awake brain waves just before falling into N-REM 1

Beta waves (awake wave)

200

Why is this true: "Sleep allows for growth." (Must use scientific terms in answer)

restoration theory says - releases growth hormones during sleep.

200

Freud's Theory of why we dream

Wishfulfillment Theory

200

What is the conversion of one form of energy to another

transduction

300

During the early 1900's, what role did consciousness play in the definition of Psychology?

A dwindling role; behaviorism became an emerging field.

300

Another name for  the blocking of motor neurons during REM sleep that starts with a "P". (Must also explain what it means)

(REM) Paralysis - because we don't move

300

Name a biological, psychological, and socio-cultural indicator that effects our sleep patters.

Bio: Genes, etc.

Psycho: anxiety, depression

Socio-Cultural: school, computer

300

The content of dreams that represents our unconscious drives and motives.

Latent content

300

What is the minimum simulation needed to detect a stimulus

Absolute threshold

400

What is selective attention and 3 examples

focusing conscious awareness on a particular stimuli - inattentional /change/choice blindness

400

The sleep stage where we experience "hypnogogic sensations" such as muscles relaxing, head may fall, pulse decreases

N-REM 1

400

A sleep disorder that causes a person to wake up throughout the entire night to get air, but the person won't remember waking up.

Sleep Apnea

400
Babies sleep and dream the most; explain why using the "Physiological Theory."

Develop and preserve neural pathways.

400

Which type of processing is perception, where the brain creates meaning by organizing and interpreting what your senses detect

Top-down 

500

What psychology perspective focuses on the study of brain activity and associations with memory, learning and perception

Cognitive

500

Sleep stages get longer as the night wears on.

 REM

500

What is Melatonin, and how is it related to sleep?

sleep hormone- happens when darkness falls and helps us feel sleepy

500

The "Information-Processing Theory" of why we dream refers most significantly to what?

Building memories and analyzes information from the day

500

Perceptual set is described as what? Name 3 things that influence it

mental predisposition - emotion/motivation, context, background/history
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