Types of Mental Illness
Treatment Options
Symptoms
Historical Figures
Mental Health Facts
100

This mood disorder is characterized by feelings of sadness, hopelessness, and a lack of energy, lasting for at least two weeks.

What is depression?

100

This type of therapy focuses on changing negative thought patterns and behaviors, often used for anxiety and depression.

What is cognitive-behavioral therapy (CBT)

100

A person with this disorder may experience a sudden, overwhelming feeling of intense fear or discomfort, often accompanied by physical symptoms like a racing heart.

What is a panic attack?

100

This famous scientist is known for his theory of psychoanalysis and was one of the first to study the unconscious mind.

Who is Sigmund Freud?

100

This is the percentage of people in the United States who experience a mental health disorder at some point in their life.

What is one in five?

200

A mental health condition where a person experiences extreme mood swings, including periods of manic highs and depressive lows.

What is bipolar disorder?

200

These medications are commonly prescribed to treat symptoms of depression and include popular types like SSRIs and SNRIs.

What are antidepressants?

200

This symptom of depression involves a lack of interest or pleasure in activities that were once enjoyed.

What is anhedonia?

200

This psychiatrist is considered the father of modern psychiatry and developed the concept of "psychosomatic disorders."

Who is Franz Alexander?

200

This social media platform has recently become a tool for mental health awareness, allowing people to share their personal struggles.

What is Instagram?

300

This anxiety disorder involves persistent and excessive worry about a variety of topics, events, or activities.

What is generalized anxiety disorder (GAD)?

300

This therapy is often used to treat trauma and involves reprocessing traumatic memories to help the patient reduce distress.

What is EMDR (Eye Movement Desensitization and Reprocessing)?

300

These are false beliefs that a person with schizophrenia might experience, such as believing that others are plotting against them.

What are delusions?

300

Known for his work on cognitive therapy, this psychologist is credited with developing cognitive-behavioral therapy (CBT).

Who is Aaron T. Beck?

300

This stigma-related condition involves people hiding their mental health struggles due to fear of judgment.

What is mental health stigma?

400

A disorder marked by persistent, irrational fears of specific objects or situations.

What is a phobia?

400

These medications are used to help manage symptoms of psychosis, including delusions and hallucinations.

What are antipsychotics?

400

This type of hallucination involves hearing voices or sounds that others cannot hear, often seen in individuals with schizophrenia.

What is auditory hallucination?

400

This influential figure founded the National Alliance on Mental Illness (NAMI) in 1979 to help raise awareness about mental health.

Who is Harriet Shetler?

400

This organization, founded in 1949, is one of the oldest and largest in the world dedicated to supporting mental health initiatives.

What is the National Institute of Mental Health (NIMH)?

500

A condition where a person has difficulty distinguishing between what is real and what is not, often accompanied by hallucinations and delusions.

What is schizophrenia?

500

This therapeutic approach aims to treat children and adolescents by integrating family involvement, often to address behavioral issues.

What is family therapy?

500

This condition involves intrusive and repetitive thoughts, leading to compulsive actions, often seen in obsessive-compulsive disorder (OCD).

What are obsessions and compulsions?

500

This psychiatrist and psychoanalyst is famous for developing the theory of attachment in children, contributing to how we understand mental health.

Who is John Bowlby?

500

According to studies, this is the leading cause of disability worldwide, affecting millions of people.

What is depression?

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