This mood disorder is marked by periods of mania, characterized by elevated mood and increased energy, altnerating with depressive episodes.
This famous singer has always been open about her journey with anxiety and depression.
(Hint: She sings Bad Romance)
Lady Gaga
This is the most important way to break the mental health stigma.
Education
Sarah Bender
These are the two most common mental health disorders among people aged 18-24.
Anxiety and depression.
This mental health disorder has the following symptoms: vivid flashbacks, nightmares, and intense distress from trauma
PTSD
This famous judge on America's Got Talent has famously been vocal about his struggles with OCD.
Howie Mandel
People with this mental health disorder are erroneously described as violent or dangerous in the media.
Schizophrenia
This office houses the campus counseling center.
Student Affairs
This is the act of being present.
Mindfulness
This anxiety disorder involves excessive worry and fear about every day situations, often accompanied by restlessness and muscle tension.
Generalized Anxiety Disorder (GAD)
This famous Olympic gymnast recently withdrew from the competition to protect her own mental health.
Simone Biles
This percentage of people with depression seek help worldwide.
16.5% (13-19%)
Walk-ins are accepted on this day.
Wednesdays
This disorder is categorized by obsessions and compulsions and is often misrepresented as only needing to be neat.
OCD
This disorder involves the presence of two or more distinct identities or personality states.
Dissociative Identity Disorder (DID)
This famous Olympic swimmer has always been vocal about his struggles with depression.
Michael Phelps
Autism
911 and/or 988
This gender is more likely to struggle with schizophrenia.
Men
This disorder involves the following symptoms: difficulties in social interactions, high sensibility to stimuli, and shyness.
Autism Spectrum Disorder (ASD)
This previous Penn State football player was vocal about his mental health struggles in a recent Super Bowl commercial.
Saquon Barkley
These are the four types of stigma.
Self, public, professional, institutional
This is how you schedule an appointment with the counseling center.
Email Sarah Bender
This popular childrens Disney show has characters that represent mental health disorders.
Winnie the Pooh