VOCABULARY
EMOTION THEORIES
MOTIVATION CONCEPTS/THEORIES
STRESS/COPING CONCEPTS
REAL-LIFE EXAMPLES
100

A combination of arousal, physical sensations, and subjective feelings that occurs spontaneously in response to emotional stimuli.

What is Emotion?

100

Theory that physical reactions happen before we experience an emotion.

What is the James-Lange theory?

100

A process that arouses, maintains, and guides behavior towards a goal.

What is Motivation?

100

The psychological and physical response to challenges or demands.

What is stress?

100

Ex: A student studies because they love learning.

What is intristic motivation

200

A sense of feeling full and not requiring further food.

What is Satiety?

200

Theory that says emotion and physical arousal can occur at the same time.

What is the Cannon-Bard Theory?

200

Doing something because you enjoy it or find it personally rewarding.

What is Intristic Motivation?

200

An event or situation that causes stress.

What is a stressor?

200

Ex: A student completes homework to earn extra credit.

What is Extrinsic motivation?

300

Physical changes in the body, such as an increased heart rate or sweating.

What is Psychological Arousal?

300

Theory that says emotion depends on physical arousal and how we interpret it.

What is the Schachter-Singer two-fator theory.

300

Doing something to receive an external reward or avoid punishment.

What is Extrinsic Motivation?

300

Managing stress by taking steps to solve or change the problem.

What is problem-focused coping?

300

Ex: A student feels overwhelmed by assignments and creates a study schedule.

What is Problem-focused coping?

400

The ability to recognize, understand, and manage emotions in yourself and others.

What is Emotional Intelligence?

400

Ex: You feel your heart racing before a speech and interpret it as excitement instead of fear. 

What is an example of the Schachter-Singer two-factor theory?

400

The theory that biological needs create drives that motivate us to reduce those needs and restore balance.

What is Drive-reduction theory

400

Managing the emotional response to a stressful situation.

What is emotion-focused coping?

400

Ex: Someone feels nervous before a test and practices deep breathing to calm down.

What is emotion-focused coping?
500

The idea that facial expressions can influence how we experience emotions.

What is the facial feedback hypothesis?

500

Ex: You might feel afraid and have reactions such as fear, a racing heart, and then experiencing fear when seeing a snake

What is an example of the James-Lange theory?

500

A theory organizing human needs from basic physiological and safety needs to belonging, esteem, and self-actualization.

What is Maslow's hierarchy of needs?

500

The body's automatic response that prepares it to confront or escape a perceived threat.

What is the fight-or-flight response?

500

Ex: After going hours without eating, someone feels hungry and eats lunch.

What is Drive-reduction theory?

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