Foundational Humanistic Concepts
What humanistic psychologist emphasized unconditional positive regard?
Who is Carl Rogers?
What is the most basic level of Maslow’s hierarchy?
What are physiological needs?
This therapy focuses on changing negative thoughts and behaviors.
What is Cognitive Behavioral Therapy (CBT)?
In person-centered therapy, the therapist should provide empathy and what else?
What is unconditional positive regard?
An integrative therapist combines techniques from multiple therapies. True or False?
What is True?
This perspective focuses on free will, personal growth, and self-actualization.
What is the humanistic perspective?
Safety, shelter, and security belong to which level?
What are safety needs?
This therapy explores unconscious conflicts and childhood experiences.
What is psychodynamic therapy?
The client is expected to do this in CBT between sessions.
What is homework/practice exercises?
This approach chooses techniques based on the client’s needs instead of one strict method.
What is eclectic therapy?
Humanistic psychology believes people are naturally what?
What is good and capable of growth
Friendship, love, and belonging are part of this level.
What are social/belonging needs?
Which therapy is often most effective for anxiety and depression according to research?
What is CBT?
In humanistic therapy, the client plays what kind of role in treatment?
What is an active role?
Integrative therapy may combine CBT with what other major therapy approach?
What is psychodynamic or humanistic therapy?
This term means accepting someone without judgment or conditions.
What is unconditional positive regard?
Confidence, achievement, and respect from others belong to this level.
What are esteem needs?
This therapy focuses on improving communication within families or couples.
What is family/marital therapy?
This therapeutic quality refers to being genuine and authentic with clients.
What is congruence?
Why do therapists use integrative approaches?
What is to better fit individual client needs?
This psychologist is known for studying self-actualization and peak experiences.
Who is Abraham Maslow?
The highest level in Maslow’s hierarchy is called what?
What is self-actualization?
This therapy emphasizes empathy, self-growth, and client-centered discussion.
What is humanistic therapy?
What is one of the strongest predictors of successful therapy outcomes?
What is a strong therapeutic relationship?
What is one advantage of eclectic therapy?
What is flexibility in treatment?