Stages of Grief
Myth or fact?
Positive Coping
Adjustment factors
100

You're studying, and your friend says that people only go through the 5 stages of grief once and in the same order, is this true or false?

False

100

Someone can be in multiple stages of grief at the same time/repeat stages

Fact

100

Name one healthy coping strategy someone could use following a diagnosis

Social support, meditation, support groups, therapy, etc. 

100

A patient feels calmer at appointments because they have their mom with them: what factor are they using

Social support

200

After receiving a diagnosis, someone repeatedly says "theres no way this is happening to me", what stage of grief does this represent?

Denial 


200

Once someone has reached acceptance, they will never feel angry, sad or afraid of their diagnosis again

Myth

200

Social support looks different for everyone: name 3 different forms of social support a patient could reach out to

Family, friends, health care workers, therapists, etc. 

200

One patient lives 5 minutes from their doctor while another lives an hour, what is the name of the factor separating their adjustment

Resources/Enviornment

300

After learning that they are unable to continue playing sports following their diagnosis, a patient shouts out "Why me? This is completely unfair!"

Anger


300

Having a strong support system can dramatically influence how someone psychologically manages a diagnosis

fact 

300

A patient is struggling to talk about their diagnosis because it causes them anxiety, name one positive coping skill that can help with this.

Therapy, research/gaining information, support groups

300

A patient sits in on conversations regarding treatment, has input on plans and focuses on things that they can influence, what factor is this?

Sense of Control 


400

Thoughts that consist of phrases like "If only this had happened" or "what if" are usually during which stage?

Bargaining 


400

Acceptance always means someone has become happy about their diagnosis and the way their life will be.

Myth: It can simply mean they've realized its reality and tried to adapt

400

A patient says " I can't change this, but I can learn about it, lean on my family, and focus on what I can control. Name 2 strategies being used here.

Social support, focusing on controllable factors, learning about diagnosis  

400

Two patients with the same resources, diagnosis and family support have different paths to acceptance, what could be a contributing factor?

Personal identity, past experiences, sense of control, etc. 

500

You're still very unhappy about your diagnosis and feel upset, but are beginning to understand that this is the new normal. What stage?

Acceptance 


500

Experiencing anger and blame at first is a negative coping strategy 

Myth: It's perfectly normal to feel these things and is actually a part of progressing towards acceptance

500

You and a friend are sharing coping skills: he says it's best to be as educated as possible on the diagnosis, you say it's best to live freely without thinking about it. Who's in the right?

Both are right, coping skills are different for every person. One can be positive for one person and negative for another 
500

name all 6 factors that contribute to a patients adjustment and acceptance of their diagnosis

Personal identity, social support, resources, sense of control, illness factors, coping style 

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