What is psychosis?
True or False: Psychosis is a personality flaw or weakness.
False – Psychosis is a treatable symptom, not a flaw.
Name one positive symptom of psychosis.
Hallucinations, delusions, disorganized thinking.
What type of medication helps treat psychosis?
Antipsychotic medication.
Why are support systems important in recovery?
They reduce isolation and help maintain stability.
What is an early warning sign of relapse?
Changes in sleep, mood, or concentration.
Name one mental health condition that psychosis can occur in.
Schizophrenia, Bipolar Disorder, Major Depression, etc.
Name one negative symptom of psychosis.
Flat affect, lack of motivation, social withdrawal.
What is the main goal of Cognitive Behavioral Therapy for Psychosis (CBTp)?
To challenge unhelpful beliefs and develop coping strategies.
Name one type of professional who can support recovery.
Therapist, case manager, psychiatrist, peer specialist.
Who can you contact in a crisis?
Trusted family, therapist, or 988 Crisis Line.
What does it mean to “lose touch with reality”?
Having difficulty distinguishing what’s real from what’s not (e.g., hallucinations or delusions).
What is a cognitive symptom of psychosis?
Trouble focusing, memory issues, slow processing.
Name one recovery principle.
Hope, Empowerment, Self-Direction, Peer Support, Holistic Approach, etc.
What is a grounding technique?
A method to reconnect to the present (e.g., focus on senses, deep breathing).
Why is having a crisis plan important?
It prepares you and your team to act quickly and safely.
Who first coined the term “psychosis”?
Ernst von Feuchtersleben in 1845.
Name one biological or environmental factor that can cause psychosis.
Dopamine imbalance, trauma, stress, drug use, genetics, lack of sleep, etc.
What does it mean when recovery is “self-directed”?
The person defines their own goals and path, not just following others’ expectations.
Give one example of a coping skill for managing symptoms.
Journaling, exercise, mindfulness, talking to peers.
What should you include in your crisis plan?
Emergency contacts, coping tools, preferred hospital, medications.
In modern times, how do we understand psychosis?
As a condition influenced by biological, psychological, and social factors (biopsychosocial model).
What’s one way substance use can affect psychosis?
It can trigger or worsen symptoms (especially meth, LSD, cannabis).
What does “holistic recovery” mean?
Addressing body, mind, spirit, and environment — not just symptoms.
What is one principle of empowerment in recovery?
Taking an active role in treatment and making informed choices.
What is the difference between relapse and recovery setback?
Relapse = temporary return of symptoms; setback = learning moment in ongoing recovery.